ROTINA DE TREINO DE FUTEVÔLEI 🏐

Clara Machado Fit

Clara Machado Fit

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A full day of training! ⚽💪

In today's video, I follow the training routine at the club, starting with soccer and then moving on to the gym. Lots of hard work, dedication, and intensity to improve both on and off the field.

Come along for this training day and see a bit of the routine, the exercises, and all the preparation! 🔥

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