Rip didn't have the time to learn how to edit "Starting Strength Radio" into the video so he just painted it on the wall.

I found the internal and external rotation of his upper arm to very humerus.

Pointing my toes out made a huge difference in my squat. I've had the "pleasure" of experiencing that groin injury Mr. Rippetoe mentioned and believe me you don't want to experience that. Pointing my toes out also helped a lot with getting rid of the knee pain. Thank you, Mr. Rippeptoe!

Speaking of comfort, low bar is super comfortable...compared to having my lanky self falling over backwards attempting a high bar squat.

This video should have a million plus views

Never been really able to Squat, until learning how to low bar Squat. Big difference 👍 Thank You for your expertise 💪

This has been really enjoyable. Listening to a professional with decades of experience describe at length, the reasoning why his understanding is where it is, about a very particular topic.Thanks Rip!

One of the best podcasts so far. 👍👍

When we squat we’re not Doing... Quads... We are... Squatting lol

I front squat because I want to get better at front squats. Therefore it benefits me. My opinion doesn't mean anything but there it is. I'll add that I love the starting strength literature.

I went to Rip's seminar in Texas.  It was well worth it.  He's making a great contribution to weight training, and the mechanical analysis of the various lifts is invaluable.

I'm in my late 50s. I had been lifting consistently a few years ago, using low bar squats with good success. Success, meaning some gains and no pain. Recently,, I restarted strength training, and was followiing John Sullivan, a proponent of the high bar squad. It's too much stress on the knee. Nothing serious yet, but I can definitely sense pain in my patellar tendon. Then I noticed that Dr. Sullivan himself recently had knee surgery. Rip stresses low bar which feels natural and stronger. I'm tall, and the way Rip explains the moments of force involved in the squat kind of explains the knee pain with high bar. Anyway, glad I came across this, I'll happily go back to low bar. Man, I wish I've been more aware of Rip back in the 80s and throughout my Marine Corps career. A perfect program for military just gotta add in a shit load of running, haha...Anyway, I'm glad to be a novice again at 57.

I enjoy looking at the wall behind Rip

I went to Rip's gym late one night and caught him doing barbell curls. That is the secret to his true strength

I pick things up and put them down.

That shirt!!! Bill Starr!!!💪

Thanks for your time, great information. Have been low-bar squatting for years because of your book. Power Cleans are truth.

This is the episode we have been waiting for since #1

Didn't know there is so much to talk about regarding squatting. Really good stuff, thanks for that!

this is perfect for falling asleep