I used to do Mike Tyson pushups 2 years ago. My back pain went away, and my cardiovascular improved but I got skinny.

Tyson push ups is what gave Mike Tyson his upper body shape. Try it and you will see the difference from the first to failure set.

I can not do one push up but maybe I can try doing that might work 😂😂😂

Three days ago, after a year of working up to it, I was able to do 106 Mike Tyson pushups , the max on my first set is 25. then 20, 20, 15 etc.   It is no joke, I was totally exhausted and not able to do any exercise except walking the next day. My thighs and calver were sore, as well as my shoulders. My lungs were spent, the next day I had to walk slow and take it easy. I recovered, i will do them again - but I don't think I will ever do them daily. Just tooo hard for my old bones and muscles. At most 3 days a week, probably only 2.  Doing them daily? WOW.. that's amazing.

another student of mike Tyson pushups -n in Sri Lanka

Its not more difficult without the wall, you have to keep your heel on the wall, that's the difficult part, your ankles are all over the place.

I have got to try these, thank you 😊

Almost a month of doing no visible results yet on my body but i start from 10 reps on the first day now i can do 40x5 / day.😊

These videos are so good, and also nice jokes😅

I used to do 200 simple push-ups every day. I didn't feel any significant change in my body, but when I started doing Mike Tyson push-ups, I felt a significant change in my body within 3 days. The first few days were very difficult, but now I do 200 Mike Tyson push-ups every day.

Thank you. I was waiting for someone to give me the that i was wondering does it worth it to rearrange my workout according to that high energy consumption. You deserve the like with honor.

best youtube creater i ever saw

Why are your legs sore?  From the push ups only?  

I am 58 and just started doing MT push ups but with a twist:  at the bottom, I tap my sternum to the floor and then flare my arms straight out to the sides.  I nick named these push ups K Push Ups.  The K stands for the place I work, but I cannot use the full name because I do not want people to know where I work.

Barbecue bacon

Tyson didn't do those pushups. They were created in prison and Tyson's name was used for marketing purposes and it worked. Tyson lifts weights.

Dude lower to the ground
Knees parallel to the ground

You suppose to do only 10 or less then do more than 10 every two weeks depends on process.

I find these pushups are more cardio than chest building.

I am just dying my right hand wrist is like u moveable it hurts so much that it feels like i will broke my wrist if i move it what do i do to get rid of this wrist pain ?

Super respect je vais utilisé sa dans min entrement 😮