Quincy Wilson's FINAL Workout Before Winning Penn Relays

TRACK: All-Access

TRACK: All-Access

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Go inside Bullis School’s final week of preparation for the 2026 Penn Relays as they chase multiple Championship of America titles, led by 2024 Olympian Quincy Wilson.

00:00 April 15th Workout
13:37 April 20th Workout ft. Quincy Wilson

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April 15th Workout:
300m
2x200m

April 15th Splits:
37.5(G)/32.8(B)
23.6(G)/21.0(B)
24.3(G)/20.8(B)

April 20th Workout:
250m/150m
200m/100m

April 20th Splits:
27.6/15.8
21.4/10.9

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