Go inside Bullis School’s final week of preparation for the 2026 Penn Relays as they chase multiple Championship of America titles, led by 2024 Olympian Quincy Wilson.
00:00 April 15th Workout
13:37 April 20th Workout ft. Quincy Wilson
Head to https://rollrecovery.com and use code ROLLTRACK for 15% off sitewide!
April 15th Workout:
300m
2x200m
April 15th Splits:
37.5(G)/32.8(B)
23.6(G)/21.0(B)
24.3(G)/20.8(B)
April 20th Workout:
250m/150m
200m/100m
April 20th Splits:
27.6/15.8
21.4/10.9
The Socials:
Instagram: Instagram: trackallaccess
Strava: Strava: strava
TikTok: TikTok: trackallaccess
X: Twitter: trackallaccess
Facebook: Facebook: trackallaccess
Quincy Wilson: Instagram: _quincy_wilson
#pennrelays #workout #trackandfield
Go inside Bullis School’s final week of preparation for the 2026 Penn Relays as they chase multiple Championship of America titles, led by 2024 Olympian Quincy Wilson.
00:00 April 15th Workout
13:37 April 20th Workout ft. Quincy Wilson
Head to https://rollrecovery.com and use code ROLLTRACK for 15% off sitewide!
April 15th Workout:
300m
2x200m
April 15th Splits:
37.5(G)/32.8(B)
23.6(G)/21.0(B)
24.3(G)/20.8(B)
April 20th Workout:
250m/150m
200m/100m
April 20th Splits:
27.6/15.8
21.4/10.9
The Socials:
Instagram: Instagram: trackallaccess
Strava: Strava: strava
TikTok: TikTok: trackallaccess
X: Twitter: trackallaccess
Facebook: Facebook: trackallaccess
Quincy Wilson: Instagram: _quincy_wilson
#pennrelays #workout #trackandfield