Stop Wasting Money on Hair & Skin Products! Do This Instead | Dr. Hansaji
The Yoga Institute
4,913,182 views
You don't always need expensive serums, shampoos and creams to support healthy skin and hair. Methi is a traditional ingredient valued in Ayurveda for its nourishing and antioxidant properties.
In this video, Hansaji shares 5 simple ways to use methi for hair growth and skincare:
• Drink soaked methi water in the morning to support digestion and balanced blood sugar
• Use cooled methi water as a refreshing facial mist
• Use methi water as a hair rinse to support a healthy scalp
• Try a traditional methi, moong dal, curd and aloe vera hair mask
• Make a methi, sandalwood and rose water glow mask
Methi contains plant compounds, amino acids, iron and protein, while its soluble fibre supports digestion.
Good skin and hair also depend on adequate nourishment, hydration, sleep and stress management.
Remember, natural remedies are not overnight solutions. Consistency, a balanced diet and a healthy lifestyle matter more than any single remedy.
#hairgrowth #skincare #serums #shampoos #creams #ayurveda
#antioxidants #aminoacids #Iron #Protein #Inflammation
00:00 Why don’t products work for your skin and hair?
00:49 Why methi is good for hair & skin
01:15 1. Methi Water Every Morning
02:23 2. Methi Facial Mist
03:22 3. Methi Hair Rinse
04:11 4. Methi Hair Mask
04:57 5. Methi Glow Mask
05:33 The real secret to healthy hair & skin
Visit our website at:
https://theyogainstitute.org/
Download our New Meditation App - Nispand:
Play Store: https://play.google.com/store/apps/de...
App Store: https://apps.apple.com/in/app/nispand...
Sign up for our : 21 Days BLC - Evening - Online & On Campus – English
https://theyogainstitute.org/21-days-...
Register for our : 900 hrs TTC-3 Months TTC On Campus - English
https://theyogainstitute.org/3-months...
Watch our all new videos on "" by clicking the link below:
@theyogainstituteofficial
Subscribe to our channels to stay updated:
theyogainstitutehindi
nispandmeditationapp
theyogainstituteofficial
Instagram: hansajiyogendra
Facebook: theyogainstituteofficial
Instagram: theyogainstituteofficial
LinkedIn: theyogainstituteofficial
Twitter: tyi_official
https://open.spotify.com/show/0h999TA...
#drhansaji #theyogaInstitute #theyogaInstitute_
Disclaimer: The information presented here is intended solely for educational purposes. Techniques and advice may vary based on individual contraindications. It is essential that yogic practices be performed under the supervision of a qualified yoga instructor. For severe health conditions, we would like to recommend you to join our The Yoga Institute's free yoga OPD samattvam for proper diagnosis and personalized solutions.
Contact us on - +912226110506
Email id - info@theyogainstitute.org
20 Comments
2. Methi water as facial mist
3. Rinse hair with methi water
4. Methi hair mask
5. Methi glow mask
Stop Wasting Money on Hair & Skin Products! Do This Instead | Dr. Hansaji
The Yoga Institute
4,913,182 views
You don't always need expensive serums, shampoos and creams to support healthy skin and hair. Methi is a traditional ingredient valued in Ayurveda for its nourishing and antioxidant properties.
In this video, Hansaji shares 5 simple ways to use methi for hair growth and skincare:
• Drink soaked methi water in the morning to support digestion and balanced blood sugar
• Use cooled methi water as a refreshing facial mist
• Use methi water as a hair rinse to support a healthy scalp
• Try a traditional methi, moong dal, curd and aloe vera hair mask
• Make a methi, sandalwood and rose water glow mask
Methi contains plant compounds, amino acids, iron and protein, while its soluble fibre supports digestion.
Good skin and hair also depend on adequate nourishment, hydration, sleep and stress management.
Remember, natural remedies are not overnight solutions. Consistency, a balanced diet and a healthy lifestyle matter more than any single remedy.
#hairgrowth #skincare #serums #shampoos #creams #ayurveda
#antioxidants #aminoacids #Iron #Protein #Inflammation
00:00 Why don’t products work for your skin and hair?
00:49 Why methi is good for hair & skin
01:15 1. Methi Water Every Morning
02:23 2. Methi Facial Mist
03:22 3. Methi Hair Rinse
04:11 4. Methi Hair Mask
04:57 5. Methi Glow Mask
05:33 The real secret to healthy hair & skin
Visit our website at:
https://theyogainstitute.org/
Download our New Meditation App - Nispand:
Play Store: https://play.google.com/store/apps/de...
App Store: https://apps.apple.com/in/app/nispand...
Sign up for our : 21 Days BLC - Evening - Online & On Campus – English
https://theyogainstitute.org/21-days-...
Register for our : 900 hrs TTC-3 Months TTC On Campus - English
https://theyogainstitute.org/3-months...
Watch our all new videos on "" by clicking the link below:
@theyogainstituteofficial
Subscribe to our channels to stay updated:
theyogainstitutehindi
nispandmeditationapp
theyogainstituteofficial
Instagram: hansajiyogendra
Facebook: theyogainstituteofficial
Instagram: theyogainstituteofficial
LinkedIn: theyogainstituteofficial
Twitter: tyi_official
https://open.spotify.com/show/0h999TA...
#drhansaji #theyogaInstitute #theyogaInstitute_
Disclaimer: The information presented here is intended solely for educational purposes. Techniques and advice may vary based on individual contraindications. It is essential that yogic practices be performed under the supervision of a qualified yoga instructor. For severe health conditions, we would like to recommend you to join our The Yoga Institute's free yoga OPD samattvam for proper diagnosis and personalized solutions.
Contact us on - +912226110506
Email id - info@theyogainstitute.org