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Why You Feel Conflicted Inside (Cognitive Dissonance Explained) | Belal Assaad

Learn Islam

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This video explores cognitive dissonance—the inner conflict that happens when your thoughts, beliefs, emotions, and actions do not align. Belal Assaad explains how this internal struggle can affect your peace, decisions, faith, and emotional well-being.

In this video you’ll learn:
how to recognize cognitive dissonance, understand the reasons behind your inner conflict, and begin healing by bringing your thoughts, beliefs, and actions into greater harmony through self-awareness and Islamic guidance.

#cognitivedissonance #healing #belalassaad #islamicpsychology #mentalhealthinislam #islamicreminder #islamicmotivation #selfimprovement #innerpeace #emotionalhealing #StrengthenYourIman #muslimmentalhealth #tazkiyah #islamiclecture

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How Heal from Cognitive Dissonance
HEAL YOUR MIND

20 Comments

@ThatmodestBint 1 month ago

After being inspired by you to wake up early, I’ve officially become a morning person, 😊Alhamdulillah! I even started a YouTube channel to document my Islamic journey.🥹

@idilhirsi1697 1 month ago

🙏only one person in 🇵🇰

@dbegum464 1 day ago

Assalamualikum, jazak Allahu Khair brother for talking about these issues. What alot of people don't realise is that family members, even parents can abuse their children by forcing them to keep quiet about physical and other types of heinous abuse the child experienced. These parents use their screwed version of the deen to justify such oppression and then wonder why their children don't love or respect them or love and respect the deen. Worst case scenario some children start hating religion and leave the deen altogether.
May Allah protect our children from all types of harm and abuse and guide us all. Ameen

@kujikoshito 8 days ago (edited)

jazakallahu khairan to learn islam channel and mainly sheikh belal Assad for sharing super light, easy to understand for ordinary muslim yet impactful enough to learn a lot from the story of Salman about cognitive dissonance which I have never taught or referenced in throughout my muslim life.. I now shared this with my husband and two adult children whom I pray will also be guided inshaallah, amin. May Allah reward, protect and bless you and everyone for sharing such a beautiful learning, amin.

@a_mortal7511 1 month ago

What a powerful memories that He lived through and a huge lesson for those willing to listen. May Allah make us among those who will meet His prophet(SAW) and His beloved companions

@syayayayaya 2 months ago

peace and blessings to Prophet Muhammed ﷺ

@LeenNok91 1 month ago

اللهم صلى على سيدنا محمد وعلى آله وصحبه وسلم 🤍🤍🤍

@OgunkoyaYewande 2 weeks ago

May Almighty ALLAH answer how prayers Amin 🙏🙏🙏🙏

@syedanabeehaahmad1 2 months ago

Thank you for teaching this way

@FuadAy-o9g 2 months ago

Allah remove poverty from my life

@gmontenegro9711 2 months ago (edited)

Wife cheated on me with another man 2 years into our marriage, told me 9 years and two children later, while I was in between jobs and I still haven’t had a job in now just over a year. Not to mention soon to lose our house since no income… literally living with my enemy for the sake of my children.

Surely Allah truly loves me for inflicting me with this amount of stress, pain, and hatred for all of humanity.

@BiloYoh 1 month ago

ALLAH open my Locked door inshalah ☝️

@sach-l3e 2 months ago

Mashallah, alhamdulillah Sheikh, thank you for sharing your knowledge and wisdom so earnestly.

@FuadAy-o9g 2 months ago

Allah answer my prayers

@BelieverSpirit03 1 month ago

Acknowledgeling somoje ethnicity by naming them after it

Wow what brilliant way of thoughts

@Supreme_Truth123 2 months ago

Desire Allah's love? The Messenger of Allah (ﷺ) said: "Two words are light on the tongue, heavy on the scales, and beloved to the Most Merciful:
SubhanAllahi wa bihamdihi, SubhanAllahil-Azim."
(Glory be to Allah and all praise is due to Him, Glory be to Allah the Great.)
[Sahih-Bukhari]
May Allah ease your struggles and grant you Paradise!🖤