What the Strongest 5% of Men Do Differently — And Everyone Else Ignores
The Back Porch
3,085 views
📕 THE $0 PRISON STRENGTH SYSTEM — the complete 68-page manual. Code NOEXCUSES gets $20 off (launch only):
https://www.thebackporch.store/NOEXCUSES
In 1985, an American man in his early twenties could squeeze about one hundred and twenty-one pounds with his right hand. By 2016, a man that same age managed about one hundred and one. That's twenty pounds of grip gone in one generation, maybe from your own hands, and the researchers blamed the way we work. But when scientists strapped motion sensors on American adults, fewer than five in every hundred moved thirty minutes a day, the daily effort old strongmen built their lives around. So what did those men know that the rest of us forgot?
3 Comments
What the Strongest 5% of Men Do Differently — And Everyone Else Ignores
The Back Porch
3,085 views
📕 THE $0 PRISON STRENGTH SYSTEM — the complete 68-page manual. Code NOEXCUSES gets $20 off (launch only):
https://www.thebackporch.store/NOEXCUSES
In 1985, an American man in his early twenties could squeeze about one hundred and twenty-one pounds with his right hand. By 2016, a man that same age managed about one hundred and one. That's twenty pounds of grip gone in one generation, maybe from your own hands, and the researchers blamed the way we work. But when scientists strapped motion sensors on American adults, fewer than five in every hundred moved thirty minutes a day, the daily effort old strongmen built their lives around. So what did those men know that the rest of us forgot?
https://www.thebackporch.store/NOEXCUSES