Hey everyone!

Ready for a sincere and straightforward chat? So, grab your coffee because I'm going to talk a little about how to train when life is hectic. There's no magic formula, and we know we have to juggle several plates at the same time (sound of plates breaking)... does it all add up?

I'll share how it's been going here and also give you some strategies we're applying. I hope this can help you in some way.

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So, enough talk, let's get to the video!

Share in the comments how it's been going for you? What's your tip for balancing adult life and amateur running training?

With love,
Karen

Happy training!

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