Как принять возраст и не начать стареть заранее? Честная история про мои 50+ #мужицкая #психолог
Татьяна Мужицкая
78,095 views
We had a very lively broadcast. No pre-conceived theme.
Just a conversation. About dreams. About responsibility. About the inner critic. About fatigue. About accepting imperfection. About desires. About choice. About how to stop waiting for the right moment and start living.
And completely unexpectedly – about age. Very personal. About how I'm currently experiencing the topic of being 50+.
And, of course:
"How to start wanting when you don't want anything?"
"How to stop comparing yourself to others?"
"How to take responsibility for your decisions and not be afraid of making mistakes?"
"What to do with the inner critic?"
Timestamps:
00:00:00 — Start of the broadcast: a spontaneous conversation without a strict topic
00:04:10 — Why some people want to go back to school, while others never will
00:08:23 — Who grades in your head: the inner "Maria Ivanovna"
00:11:09 — How to take responsibility for your decisions without a backpack full of rocks
00:14:42 — How to start wanting things again when you just want to lie around and watch TV series
00:17:15 — How to accept physical aging and why you should think about yourself in 10 years
00:24:22 — How to start a project if everything is ready except you
00:26:02 — The inner critic: don't clean up, but re-educate
00:27:45 — How to stop losing focus after comparing yourself to others
00:32:30 — How to get things done and why the brain needs Reward
00:34:33 — Should work be something you love, or can you just earn money?
00:41:51 — How to support yourself if you're doing something important but unpopular
00:44:05 — How to cope with powerlessness and separate your own from the uncontrollable
00:46:05 — Maternity leave, past victories, and a new life instead of old "tights"
00:47:58 — Coffee fortune teller: cups, whales, cats, and messages from the universe
00:51:30 — Marathon "About Gratitude," Olkhon, and live coffee with Tatiana
00:54:30 — Stoicism in a human way: control what you can
00:56:50 — If it's cloudy, you are the sun today!
📚 Find Tatyana's articles, songs, books, and projects at http://muzhitskaya.ru
🆕 Find our latest news on Telegram: https://t.me/muzhitskaya
💌 Subscribe to our monthly newsletter: https://muzhitskaya.ru/#podpiska
20 Comments
1. можно и просто работать за деньги. Это тоже нормально. Ура, я нормальная !
2. Дети выросли, покинули дом - не страшно. Я вот с ними одну жизнь провела, а теперь без них могу еще другую жизнь пожить. Замечательно!
3. Морщинки можно показывать! Круто!
Спасибо за Ваше творчество ❤
И конечно, нужны деньги.
Как принять возраст и не начать стареть заранее? Честная история про мои 50+ #мужицкая #психолог
Татьяна Мужицкая
78,095 views
We had a very lively broadcast. No pre-conceived theme.
Just a conversation. About dreams. About responsibility. About the inner critic. About fatigue. About accepting imperfection. About desires. About choice. About how to stop waiting for the right moment and start living.
And completely unexpectedly – about age. Very personal. About how I'm currently experiencing the topic of being 50+.
And, of course:
"How to start wanting when you don't want anything?"
"How to stop comparing yourself to others?"
"How to take responsibility for your decisions and not be afraid of making mistakes?"
"What to do with the inner critic?"
Timestamps:
00:00:00 — Start of the broadcast: a spontaneous conversation without a strict topic
00:04:10 — Why some people want to go back to school, while others never will
00:08:23 — Who grades in your head: the inner "Maria Ivanovna"
00:11:09 — How to take responsibility for your decisions without a backpack full of rocks
00:14:42 — How to start wanting things again when you just want to lie around and watch TV series
00:17:15 — How to accept physical aging and why you should think about yourself in 10 years
00:24:22 — How to start a project if everything is ready except you
00:26:02 — The inner critic: don't clean up, but re-educate
00:27:45 — How to stop losing focus after comparing yourself to others
00:32:30 — How to get things done and why the brain needs Reward
00:34:33 — Should work be something you love, or can you just earn money?
00:41:51 — How to support yourself if you're doing something important but unpopular
00:44:05 — How to cope with powerlessness and separate your own from the uncontrollable
00:46:05 — Maternity leave, past victories, and a new life instead of old "tights"
00:47:58 — Coffee fortune teller: cups, whales, cats, and messages from the universe
00:51:30 — Marathon "About Gratitude," Olkhon, and live coffee with Tatiana
00:54:30 — Stoicism in a human way: control what you can
00:56:50 — If it's cloudy, you are the sun today!
📚 Find Tatyana's articles, songs, books, and projects at http://muzhitskaya.ru
🆕 Find our latest news on Telegram: https://t.me/muzhitskaya
💌 Subscribe to our monthly newsletter: https://muzhitskaya.ru/#podpiska
Обожаю эту милую женщину ❤