https://www.eddiejumps.co.uk
Learn all 5 boxing jump rope skills step by step
1. Southpaw
2. Crossovers
3. Side Swings
4. Double Side Swings
5. Double Unders
Once you can unlock all 5 Levels - can you perform them all back to back in a MEGA Routine!
https://www.eddiejumps.co.uk
Learn all 5 boxing jump rope skills step by step
1. Southpaw
2. Crossovers
3. Side Swings
4. Double Side Swings
5. Double Unders
Once you can unlock all 5 Levels - can you perform them all back to back in a MEGA Routine!