You are absolutely right. Water intake is the most important point in reducing uric acid.
Along with it, stop Non-Veg intake completely for 1 month. Once the Uric acid is normal then consume NonVeg in moderation.
And Walk/Run for min 5 km daily. Sweating will remove more toxins.

You're a genius, and people like you who make life easier for others are a rare treasure. Thank you very much

Increases Water intake
Fruits : - banana
Milk, dahi, buttermilk
Nuts :-  peanuts
Variety of deals and sprouts, eat in right proportion
No no foods:-
Package foods
Processed foods
No alcohol
No sitting
No smoking
More exercise :-
30min sitting do 3 min of standing

Rujuta , is a very wise dietician. Love her insights

I never commented anywhere on youtube but im writing comment you very very good human ur helping people wid honesty please stay same. Love from pakistan❤

You are awesome in explaining the science, we need doctors to watch this in their life  and share their expertise and knowledge with common man. No prayer is more honest than your explanation on the topic. God bless you

Sitting for a long time.....big no
Drink more water ....day time
Banana.....daily
Resins with curd
Eat moongfali...eat nuts
Eat right prposion of nutrients
Soak every dal, chawal before cooking

I hv uric acid I watched a lot videos but sabse best explain aapne kiya thank you mam

You are just amazing…loving you for the last so many years and always will. Thank you sharing so much knowledge and helping us understand good food nutrition and fitness. Loads of love ❤️

Thanks a ton Ma'am!! Your style of imparting this information was wonderful. So much of to the point info in such a short span of time and in a very interesting manner!!

You are my favorite lecturer, your uric acid build up explanation &what to do about is just perfect

An absolutely excellent presentation.Thank you so very much. Will work harder at drinking more  water during the day and less at night. I drink two litres a day as I am CKD  stage three. I have an autoimmune illness and dairy is not recommended but I also have osteoporosis. It's all very confusing with regard to nutrition.
Renu Roy from Germany.

Thanks for the wonderful information about having healthy lifestyle. God bless you.

A wonderful lesson perfectly delivered
You are an excellent TEACHER

Thank you Madam for your pearls of wisdom and advice

Much needed knowledge about uric acid. Thank you so much.

Very  educational lecture  Ma'am.
Lots of  people are   having elevated  Uric acid problem. Yes,  you  have given very  good guidance. Many thanks. God bless you

Very informative mam... You've cleared many of myths about what to eat n what not to...
Thanks alot.. Stay blessed 👍

उत्साह देणारी आणि भ्रम निरास करणारी माहिती.

Madam. Excellent narration I have come across on Uric Acid. That's you Ma'am, and GOD BLESS YOU.