Just started the video at work and not ONE SECOND IN Seth says “lock the fuck in!” 🤦🏼‍♂️ Had to turn it off quickly and apologize! Dammit Seth 😂

56 years old , buddie got me back into lifting .. went from out of shape 236 pounds , dropped to 205 , and gaining back up to 220  , in 1 year .. your videos keep me motivated.. thanks

That pump cover is 🔥

Getting old is hell but better than the alternative

Pay attention!!! Especially the beginners, to what this guy is saying when explaining the exercises, the angles, etc.., Seth is a wealth of great info!!  I’ve been at this a long time and still pick up new ltl nuances from Seth and other greats..  Great video Seth, keep ‘em coming!!! 🙌🙌

I love this dudes honesty.

Missed chance to say “whatever the f*ck grip” at the pull up explanation 🤣😝 i always loved that

I LOVE THIS VIBE  IS LIKE OLD DAYS LIKE KEVIN AND LEE PRIST

HWMF YES TWO VIDEOS IN A WEEK

Brother I can get behind everything your brand stands for in such a powerful way. I'm just a blue collar working guy who has been thru some seriously tough crap in the past and now live very disciplined and focus on bb training while working as a Carpenter and home builder full-time and starting a side business and having a family at home depending on me.  And I love every damn minute of it. The good , the bad, and the indifferent. It's all a blessing to be able to work thru.  And your mindset and even training style and brand are so relatable.  Keep doing what you do and sharing with the world.  We need more men like us that are willing to work hard at everything all the time no matter what in this world especially lately.  Your obviously far more successful and jacked. But I know my goals and I know I'm on my way to achieve them. Those 4 back workouts are my go to lifts for my main progression and mass gaining for back as well. Tried and true.

As always, it is very inspirational to see Seth. Great guy.

Love these videos, like the little tips and tricks that has kept me watching since 2016. Never be your size but we can all advance towards our goals.

Consistent uploading locked in seth is what we need.

Love the music intertwined with the wisdom. Heck yeah

Always inspirational and full of knowledge. Keep leading people to be better while we learn ourselves is the best way to live. Mad respect from Australia 🇦🇺

Killin it as always brotha!! Just did a back/traps/biceps workout myself(5 back, 1 trap & 2 bicep exercises- was feeling good today) to get this weekend off to a good start. Feel good physically, mentally and emotionally really makes a difference how your day to day stuff goes! Been working out for 25ish years now started when I was 14ish & it's the one thing that has always gotten me by, helped me get through some stuff, keeps me grounded and focused etc! Big fan of yours n what you stand for, do & how you treat people, your family etc!

As I've gone older (about to be 38) I've definitely found some benefits to slowing the eccentric and really controlling it. Man, it helps my joints so much. Hard to check the ego but it's been good.

Need more of this content and the lock the fuck in stuff, it’s great and motivating

I literally remember the video I watched when he said "hold guns". I was like 15 or 16 and it changed the way I trained back. To this day I still use that mental cue. I tell my friends about it, to this day. That's crazy. never thought I'd hear that again. Thanks Seth.

That cover is fire!🔥