Week three is where most people quit.

Not because the goal was wrong. Because the novelty runs out
before the habit forms, and nothing about the third week
feels like progress.

Most people who think they've plateaued haven't. They've
just gone quietly inconsistent and the difference matters,
because the fix is completely different.

This is 25 minutes for the stretch nobody makes videos about.

—

CHAPTERS
00:00 — What it actually takes
01:08 — It's only delusional until it works
02:28 — Wake up to reality
03:49 — A win can break you too
05:02 — They're projecting their fears onto you
07:26 — The hard is what makes it great
08:41 — The first million is the hard one
10:34 — You'll be misunderstood
11:54 — Once I'm in the ring, I'm a god
15:52 — You just need one good day
18:37 — Nobody is coming
21:07 — The feeling will pass, you remain

—

FEATURING
David Goggins
Muhammad Ali
Mike Tyson
Jordan Peterson
Khabib Nurmagomedov
Alex Hormozi
Mel Robbins
Master Oogway — Kung Fu Panda
Jimmy Dugan — A League of Their Own
Madara Uchiha — Naruto Shippuden
Tony Montana — Scarface
Benjamin Mee — We Bought a Zoo

—

Part of a series on the middle of the process: the weeks
after motivation runs out and before anything works.

New video every Saturday, 16:00 GMT +0200.

Listen anywhere: A Man’s Mind Is His Prison or His Power

—

#discipline #consistency #selfimprovement