SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirlClips Thank you for your support! ❤️
Join me for this 10 Min SUPERSONIC, KNEE FRIENDLY Cardio Session and let's burn some calories and get a good sweat! This is an energetic low impact cardio workout you can use for calorie burn and weight loss. It's all standing, and requires absolutely no equipment!
Standing Workout For Weight Loss - No Talking, No Jumping, No Equipment

TABATA (20/10sec)
ALL STANDING
KNEE FRIENDLY
NO JUMPING
NO EQUIPMENT
FAST PACE
NO SQUATS
NO LUNGES
NO REPEAT
ACHIEVABLE RESULTS

REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.


DONATE to support MY CHANNEL: https://paypal.me/burpeegirl

My Amazon Storefront: https://www.amazon.com/shop/burpeegirl

SUBSCRIBE to BURPEEGIRL: https://bit.ly/SubscribeBurpeeGirl
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://bit.ly/SubscribeBurpeeGirlShorts
SUBSCRIBE to BURPEEGIRL CLIPS: https://bit.ly/SubscribeBurpeeGirlClips

Find me on INSTAGRAM: Instagram: burpeegirl_liss
Find me on FACEBOOK: Facebook: BurpeeGirl-108881671406011
Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is...
BurpeeGirl Fit Group: Facebook: 123059816562274

MY MUSIC (30 days free): https://www.epidemicsound.com/referra...
MY TIMER & PROGRESS BAR: dargolan
MY MAIL (for business inquires): burpeegirl.liss@gmail.com

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥10 Min FAST CARDIO for Weight Loss🔥SUPERSONIC TABATA WORKOUT🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥