I am severely deficient in vit d from lack of sunlight today i went out an sat out in the sun for an hour. Its February and I'm in ohio so its still cold but the sun was so bright and warm. Im in awe of how much better it made me feel today. Just from one time!!

If the sun could receive payment for its benefits, maybe our system would be able to embrace it.

Dr. Holick is a National and Global treasure.""

Excellent interview and great app. I had breast cancer 10 yrs ago and convinced it was due to very low D. A year prior I was put on a one time 50000 IU vit D RX  but dr.only said he was worried about effects on my heart. Now I do not use sunscreen and living a much healthier life with lchf way of eating and getting my vit D daily using the app. Wonderful. 👍

I have lived at 34 degrees south. for 69 years. I have been sunburnt hundreds of times. Still no skin cancer.

Thanks so much for this information and the app! It’s only been a few weeks but I feel amazing from getting more sunshine without sunscreen.

Great book and great app. For me, Vitamin D from the sun has been part of the solution, along with a Carnivore/Ancestral way of eating. I am learning about the importance of mitochondria in cancer and chronic diseases- my wake up call was an autoimmune syndrome. Also learning about the importance of getting the full spectrum of light not just UVB.

Excellent! Thank you Dr Holick!🙏

Fantastic video. Thank you. Would be very interesting to compare covid outcomes in sunbed users vs none sun bed users.

Highly intresting, thanks for this interview / lecture!

DR Holik https://www.youtube.com/watch?v=Z-T4a36tqCI.......https://www.youtube.com/watch?v=JQ2jDjqOEHs&list=UULFq4ynyAuaBhADB7Jzhlw2FA&index=24, https://www.youtube.com/watch?v=2d2LRjIV3FM&list=UULFq4ynyAuaBhADB7Jzhlw2FA&index=37, https://www.youtube.com/watch?v=Og6BQOYPHMU&list=UULFq4ynyAuaBhADB7Jzhlw2FA&index=48,https://www.youtube.com/watch?v=yc7RqFCxp5w&list=UULFq4ynyAuaBhADB7Jzhlw2FA&index=52,https://www.youtube.com/watch?v=WnyPwDw2l5w&list=UULFq4ynyAuaBhADB7Jzhlw2FA&index=47

The sun is amazing! Most people think of a tan as best benefit .. but it’s essential for good health. Now we know why they are demonising the sun saying they need to dim it due to ‘climate change’ when I live in England and sun is not out for even whole summer

🌞🌞🌞🌞🌞🌞

people evolve in the sun

Any advice on vit d and prostate cancer ,iam Gleason 6 iam taking 5000 units of vit d a day ,my latest blood test shows my vit d levels are up to 116

De-fund D.C.

I dont trust a word Holick says.