Потребление масла радикально увеличивает риски смерти

Ирина Якутенко

Ирина Якутенко

266,178 views

In this weekly stream, we'll discuss a new study showing that butter consumption significantly increases the risk of death from all causes and cancer. We'll explore what these figures actually mean, what amounts of butter are involved, and why, if these results are true, France hasn't gone extinct yet. We'll also discuss how to evaluate the information we receive from nutritional research. I'll also answer your questions in the stream.

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Timecodes from @blue_gnome
00:00 Intro + technical points
11:46 What the study says
18:53 What's wrong with the study
31:58 Responses to comments
33:01 What else is wrong with the work
49:40 Question about how much we need to eat?
51:21 About saturated fatty acids
56:50 About trans fats
1:02:43 Replies to comments
1:04:33 Problems of nutritional science
1:24:47 Summary of nutritional science
1:28:03 Why France isn't dying out
1:34:27 Questions from the comments

Links:
Article on the link between premature mortality and oil consumption:
https://jamanetwork.com/journals/jama...

My social media:
Facebook blog – Facebook: irina.yakutenko
Telegram channel "Weak-willed Masons" – https://t.me/kamenschiki
My new Telegram channel "Full Brain," dedicated to willpower – https://t.me/full_brains

My Books:
"Willpower and Self-Control: How Genes and the Brain Prevent Us from Fighting Temptations"
On the Alpina Publishing House website
https://www.alpinabook.ru/catalog/boo...
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https://amzn.to/3TI73iy #ad
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"The Virus That Broke the Planet"
https://www.alpinabook.ru/catalog/boo...

#irinayakutenko #science #stream