↓Mr.Kodama's video↓
【How to deal with sciatica】The way of relieving sciatica in three seconds
【坐骨神経痛の治し方】坐骨神経痛を3秒で消す方法

＜目次＞
0:00~0:36 OP
0:36~2:20 Mechanism
2:20~4:29 Instruction
4:29~7:07 How to do the exercise
7:07~7:52 About stretches
7:52~11:33 Stretch (adducent muscles)
11:33~15:08 Stretch (tensor fascia lata muscle）
15:08~16:20 About posture
16:20~ To sum up

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Chiropractic Clinic KAZU Specializing in chronic back problem in Tsujido, Fujisawa
https://seitaiin-kazu.com

Here for all of KTR qualified clinics
https://kazu-ktr.com/instructor/

「Comics  Quick stretches」
https://amzn.to/2rBLHcq

「Good-bye to back problem, stiff shoulder and pain in knee! Stretches in 30 seconds」
https://amzn.to/3dATcE7

Sub-channel｜COMPASS TRADING｜
https://www.youtube.com/channel/UC-Cw...

YouTube channel of Mr.Nakagawa, the deputy chief of Chiropractic Clinic KAZU https://www.youtube.com/channel/UCxfk...

YouTube channel of Mr.Higashi, the deputy chief of Chiropractic Clinic KAZU
https://www.youtube.com/channel/UCOKO...

#sciatica #sciatic #stretches #KazuyaSakoda #ChiropracticClinics