An in depth lesson on how I teach the Shotokan karate side kick with supplementary exercises covering technique, mobility and strength.
Check out the Hokori 3oz lightweight Karate-gi featured in this video here: https://tidd.ly/4xa0Nkk
#karate #shotokan #martialarts #kicks
An in depth lesson on how I teach the Shotokan karate side kick with supplementary exercises covering technique, mobility and strength.
Check out the Hokori 3oz lightweight Karate-gi featured in this video here: https://tidd.ly/4xa0Nkk
#karate #shotokan #martialarts #kicks