Glynis Barber: The secret to staying ageless

The Elle Sera Podcast

The Elle Sera Podcast

7,359 views

Visit https://elle-sera.com/ for 10% off your first order!

Follow Glynis Barber:

▶︎ Instagram - [https://www.instagram.com/glynisbarbe...]
▶︎ Instagram 2 - [https://www.instagram.com/agelessbygl...]
▶︎ Web - [https://agelessbyglynisbarber.com/]
▶︎ Facebook - [Facebook: agelessbyglynisbarber]
▶︎ YouTube - [@agelessbyglynisbarber]
▶︎ Twitter - [Twitter: MsGlynisBarber]

Chapters:
00:00:00 - Introduction: Glynis Barber and Ageless
00:05:08 - Recognition and Success in Acting
00:10:32 - The Importance of Looking After Yourself
00:15:51 - Living a Balanced Lifestyle
00:21:05 - Travelling with Food For Hollyoaks
00:26:02 - Dealing with Pigmentation and Uneven Skin Tone
00:31:29 - Key Ingredients for Aging Skin
00:36:36 - The Importance of Gentle Skincare
00:41:59 - Effective Sun Protection

Listen to the podcast on:

▶︎ Apple Podcasts - [https://podcasts.apple.com/gb/podcast...]
▶︎ Spotify - [https://open.spotify.com/show/6oLygpe...]

Follow Elle-Sera for more:

▶︎ Facebook - [https://www.facebook.com/ellesera.inc...]
▶︎ Instagram - [https://www.instagram.com/ellesera.in...]
▶︎ LinkedIn - [https://www.linkedin.com/in/elissa-co...]

About Elle-Sera

Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.  

Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.  

Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.

Recorded and Produced by Liverpool Podcast Studios
▶︎ Web - [http://www.liverpoolpodcaststudios.com]
▶︎ Instagram - [Instagram: liverpoolpodcaststudios]
▶︎ LinkedIn - [LinkedIn: liverpool-podcast-studios]