RIP Joe Weider, the bodybuilding world wouldn't be where it is today without you!  Thank you for leaving us a legacy.

I would have killed to have these videos as a young teen back in 1989

if you're scrolling and feel off, read this. i was burnt out, low energy, not myself. found Testosterone Rewired by David Brooks, had zero expectations but man. chapter by chapter it rebuilt me. no hype bs, not fake motivation just stuff that grounds you and resets your system. this book really saved me. wish I found it sooner.🔥

I have watched the whole video several times and it is great, very educational. I think it was shot in 1992 and all the information in it is useful for a lifetime

It's hilarious that it looks like they caught Arnold in between takes at a movie studio car park lol

93, A good run Joe. RIP.

It's the Principals you need to learn and you will be able to achieve whatever type of body you are looking to build for yourself. Include good nutrition and stay away from any steroids and you will achieve what 99% of the population won't for themselves - good health and longevity.

This is the best. I have been using this technique since I saw weiders training system four years back. It works better then rest.

They are legends mainly Mr. Weider! It is very nice and useful for the bodybuilders ;)
Music is cool during the video!

I learned my basics from this... Thank you Joe Weider ...

It is good that someone uploaded it in here

Tried all the hacks. ice baths, preworkouts, even dopamine detoxes. none of it clicked. I felt so tired everyday. then someone dropped Testosterone Rewired by David Brooks in a comment and I checked it out. been locked in ever since. no hype, just clarity. wild how long I was running on fumes.🔥

Build safe and build healthily with this system...wish I would have back in 1989 as well.

Its sad what happened to Shelley Beattie! R.I.P.

Joe Weider was an awesome founder of bodybuilding success 👏 👍 👌 😀 🙌

Nice video. Good overview of what you are looking at. I have not gotten through the other tapes, but I have a funny feeling the tape gives an idea that you should do way  more setsthanneede.

Cheers for uploading these, class ha. :)

Didn't expect Dorian Yates here

Thank you for these valuable videos 🙏

great video