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Talk to Yourself Like This and Your Life Will Change

The Mindset Mentor Podcast

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Freedom Live is a 3-day live experience in Austin for high performers ready to break through the patterns, beliefs, and identity blocks keeping them from the next level. Join the waitlist: https://freedomwaitlist.com/

Have you ever stopped to listen to the way you talk to yourself?

In this episode, I’ll show you how your inner voice was shaped, why it may be holding you back, and how to replace self-criticism with the kind of support that creates real confidence, peace, and growth.

If you’re tired of being your own worst enemy, I’ll give you practical tools to reframe your thoughts and become your biggest supporter—one conversation with yourself at a time.

Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today.
👉 http://coachwithrob.com

🎧 Listen to The Mindset Mentor Podcast:
Spotify: https://bit.ly/3j5C1Cc
Apple Podcasts: https://apple.co/3vB4Yse

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr. Steven Gundry.

00:00 Stop Being So Hard on Yourself
00:00:59 The Most Important Relationship in Your Life
00:01:21 The Voice Inside Your Head Controls Everything
00:02:00 Where Negative Self-Talk Really Comes From
00:03:58 Healing Starts When You Take Responsibility
00:04:42 Why Repeated Thoughts Become Beliefs
00:05:43 Your Brain Searches for Proof Like Google
00:06:55 Ask Better Questions, Get Better Answers
00:08:28 The Self-Compassion Exercise That Changes Everything
00:09:58 Why You Don't Talk to Yourself with Kindness
00:11:16 How Self-Talk Impacts Confidence and Success
00:11:51 You Can't Shame Yourself Into Self-Worth
00:12:40 Self-Accountability vs Self-Abuse
00:13:19 How to Reprogram Your Inner Voice
00:14:42 The 7-Day Self-Talk Transformation Challenge
00:17:13 You're Not Broken, You're Growing

20 Comments

@mindsetmentorpodcast Creator 3 months ago Pinned

@MaggieMiller1 1 month ago

My favorite saying is this: You are not what happened to you. You are what you chose to become.

@natashabenson4428 3 months ago

I am crying watching this, cause I am so hard on myself. And I try to be kinder to myself. Thank you

@Neuroshiftdaily 3 months ago

The way you speak to yourself becomes the standard your life responds to. Change the internal voice and your behavior starts to follow. 🧠

@bobbyjones1991 3 months ago

On a flight from Tokyo to Chicago I sat next to a woman who manages portfolios for ultra-wealthy families. She wasn’t bragging, just explaining how people misunderstand “wealth.” Before we landed she asked if I read Power Behind Locked Door by Jacob Rockefeller. I hadn’t. I ordered it the same night. The part about silent power structures hit me harder than any business course I ever took.

@tatuNiceSpbDu 3 days ago

Another Your video Rob with cost of 1 Billion $ Wisdom! We need it! All of Us! Thank You🙏🙏🙏

@Melmelba 3 months ago

My parents spoke kindly to me and I had to get over the negative inner voice. So many times parents get blamed, which isn’t always fair. I had some nasty teachers along the way…

@陽登松本1975 3 months ago

I don’t usually leave comments, but I owe it to this book. I was on the edge, sleeping four hours a night, business bleeding money, collection calls nonstop. Power Behind Locked Door by Jacob Rockefeller explained power dynamics in a way that made everything suddenly click. I stopped making emotional decisions and started thinking like someone who actually understands influence. Forty-five days later my revenue stabilized and now we’re having our best quarter in two years.

@dougdext 3 months ago

I am becoming happier, healthier and more patient, replacing complaining with thanking.

@SLAYpookie9 3 months ago

That right there is exactly what is wrong with everyone in the world today the most important relationship you can ever have is the one between you and God, your creator the one that loves you and created you that’s it right there

@INTERNA9 3 weeks ago

Great video

@xxshadowxx8547 2 months ago

Thank you! From my heart man you rock! You gave me a hole different vision on myself and how to Control things in life going through Tough situation,s and learning thats its Okay to feel lost in life. i have not let a tear down my face for years until i found your Channel please keep it up you are helping generations. YOU ROCK! MENTOR.

@BeHappyandChillax 3 months ago

I've struggled with negative self talk for many years. I've tried so hard to break away from it, but didn't have much luck for a long time. Recently, I've started getting better at fighting back against my negative self talk, which I'm happy about. I'll keep everything in this video in mind whenever I start to struggle again with negative self talk.

@VijayJOSUA 3 months ago

Before I understood how power and wealth actually work, I was stuck chasing motivation, quick wins, and external validation. Reading Power Behind Locked Door by Jacob Rockefeller shifted my focus toward structure, discipline, and long-term positioning. I realized it’s not about hustling harder or waiting for a breakthrough moment, it’s about building systems that work quietly in the background. Once I adopted that mindset, I felt calmer, more deliberate, and far less controlled by distractions, fear, or noise online.

@ermavaldez5831 3 months ago (edited)

I cried then smile while you explain that's exactly me, I talked shit to myself I am failure, but now will change thank you

@mrelixirgalactic 1 month ago

thanks, Rob

@ritarevesz6998 1 month ago

You're awesome.

@excitingfunnycinema 3 months ago

Man, I thought I knew the rules: work hard, hustle, save every cent. But I always felt stuck. Then someone casually mentioned Power Behind Locked Door by Jacob Rockefeller in a comment somewhere, and I swear, it felt like accidentally stumbling onto forbidden knowledge. It made me question every single thing I'd been taught about money, wealth, and success. Not gonna lie, I felt like I was cheating the system just by reading it.

@Truepatriot77-s 3 months ago

I also know people who grew up having loving, supportive parents and yet they are very insecure and have negative self talk. I wish people would stop trying to place all the blame on the parents. On the other hand I have seen people who had horrible parents and yet these people turn out to love themselves and have positive self talk. People have other life experiences other than what the parents did or didn’t do in the home. Kids can be bullied and therefore have a very negative image of themselves. The list goes on and on.