This week on The Poshcast, Sophia Money-Coutts and Cleo Watson are back from Goodwood Revival with muddy stockings, VIP hangovers, and some strong motoring opinions. From why shiny new supercars are terribly naff to why a battered old Defender (or perhaps an electric Kia) is the ultimate status symbol, we break down the unwritten rules of the road.

Plus, we react to Earl Spencer’s sensational new memoir media blitz and whether we should all be pouring concrete into our spines and keeping a stiff upper lip.

Plus Cleo and Soph tackle the ultimate hosting conundrum: what are the precise rules for changing bed linen between guests, and can you ever get away with reusing sheets?

📧 Email us: theposhcast@telegraph.co.uk
📸 Instagram: @theposhcast

CHAPTERS
00:00 - Intro & Highlight Reel
01:14 - Listener Mail: Waitrose Crashes & Baby Names
03:50 - Stuffed Hedgehogs & The Horse Shoe Excuse
05:20 - Cleo's New Vacuum & Close Encounters
08:50 - Goodwood Festival & Dancing the Shim Sham
12:00 - Posh Car Rules: Battered Defenders vs Naff Supercars
15:35 - House of Lords Ditches Ties & Knicker Cravats
22:15 - Earl Spencer's Book Blitz & Monk Strap Shoes
25:00 - Is It Un-Posh to Show Emotion?
29:30 - Concrete in Your Spine: Defence of the Stiff Upper Lip
33:00 - Guest Bed Sheet Etiquette: The Unwritten Rules
41:00 - Outro & How to Get in Touch

Video Producer: Carla Mercer
Social Editor: Ruby Borg
Executive Producer: Louisa Wells

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