Hi Levi do you think me wearing my retainers is cancelling out the effects of Aerobic. I feel like it is but don't want to risk losing the aligned teeth.
He says 80% true 20% cause he make this for business.Cause if he speek deep and something like that people think wow he is so smart and people just buy his course
Pakistani model Junaid Zulfiqar is probably the best examples of a natural jaw transformation past puberty. He would chew hard gum for an hour a day, and his mandible remodeled within a year.
bone remodelling is governed by your genetic. if. you have small jaw your genetics does not want yout to have a big one so you may increase some density with exercise at best 10% but in no way you will change the shape of your jaw.. the only way to do it is in unstructured manner using hormons like hgh but then you get extra bone without any form just like tumors or do denstistry and surgery.