What happens when we stop trying to fix the mind and simply allow it to rest as it is? Lama Tsultrim Allione explores what happens when we stop trying to control or change our experience and instead learn to rest in awareness as it is.
In this extraordinary Lama Live! session, Lama Tsultrim shares from the profound wisdom of The Last Instructions of Machig Labdrön. This rare text illuminates the nature of mind, offering some of the most direct and essential wisdom from Machig Labdrön's legacy. Lama Tsultrim explores Mahamudra, non-dual awareness, the inseparability of awareness and emptiness, and the profound instruction to let the mind rest naturally, without fabrication.
Recently, Lama Tsultrim was able to obtain the original Tibetan of The Last Instructions and work on a new translation of this sacred text. In this teaching, she shares fresh insights that emerged during this process.
This is a unique opportunity to receive these teachings directly from Lama Tsultrim, who carries the living transmission of Machig's lineage in our time.
🙏 All are welcome. No previous experience necessary.
00:00 Welcome & Raising Bodhicitta
04:54 Discovering Machig’s Original Tibetan Text
07:26 The Life and Lineage of Machig Labdrön
14:06 Machig’s Mother and Father Lineages
31:45 The Origins of Machig’s Last Instructions
36:41 Machig’s Radical Approach to Practice
46:45 Mahamudra, Emptiness & Non-Dual Awareness
57:05 Resting the Mind Without Trying to Change It
01:01:04 Looking at the Sky, Looking at Mind
01:23:10 The Immediacy of Awareness & Dedication
🔗 Explore teachings on awareness and practice: https://taramandala.org/programs
🔗 Explore Tara Mandala online and onsite retreats: https://taramandala.org/retreats
🔗 For more information on our teachings: https://taramandala.org
#TaraMandala #LamaLive #LamaTsultrimAllione #MachigLabdron #TibetanBuddhism #BuddhistTeachings #FeedingNotFighting #SacredFeminine #Chöd #BuddhistLineage #TibetanTranslation #NatureOfMind #WisdomTeachings #BuddhistPractice #Mahamudra #Emptiness #NonDualAwareness #MeditationPractice #Mindfulness
What happens when we stop trying to fix the mind and simply allow it to rest as it is? Lama Tsultrim Allione explores what happens when we stop trying to control or change our experience and instead learn to rest in awareness as it is.
In this extraordinary Lama Live! session, Lama Tsultrim shares from the profound wisdom of The Last Instructions of Machig Labdrön. This rare text illuminates the nature of mind, offering some of the most direct and essential wisdom from Machig Labdrön's legacy. Lama Tsultrim explores Mahamudra, non-dual awareness, the inseparability of awareness and emptiness, and the profound instruction to let the mind rest naturally, without fabrication.
Recently, Lama Tsultrim was able to obtain the original Tibetan of The Last Instructions and work on a new translation of this sacred text. In this teaching, she shares fresh insights that emerged during this process.
This is a unique opportunity to receive these teachings directly from Lama Tsultrim, who carries the living transmission of Machig's lineage in our time.
🙏 All are welcome. No previous experience necessary.
00:00 Welcome & Raising Bodhicitta
04:54 Discovering Machig’s Original Tibetan Text
07:26 The Life and Lineage of Machig Labdrön
14:06 Machig’s Mother and Father Lineages
31:45 The Origins of Machig’s Last Instructions
36:41 Machig’s Radical Approach to Practice
46:45 Mahamudra, Emptiness & Non-Dual Awareness
57:05 Resting the Mind Without Trying to Change It
01:01:04 Looking at the Sky, Looking at Mind
01:23:10 The Immediacy of Awareness & Dedication
🔗 Explore teachings on awareness and practice: https://taramandala.org/programs
🔗 Explore Tara Mandala online and onsite retreats: https://taramandala.org/retreats
🔗 For more information on our teachings: https://taramandala.org
#TaraMandala #LamaLive #LamaTsultrimAllione #MachigLabdron #TibetanBuddhism #BuddhistTeachings #FeedingNotFighting #SacredFeminine #Chöd #BuddhistLineage #TibetanTranslation #NatureOfMind #WisdomTeachings #BuddhistPractice #Mahamudra #Emptiness #NonDualAwareness #MeditationPractice #Mindfulness