歩いて国境越え。フランスからイタリアへ|ツール・ド・モンブラン #2

凪

凪

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August 2026
I finally hiked the Tour du Mont Blanc, a long-distance trail in Europe that I had dreamed of walking for so long 🇫🇷🇮🇹🇨🇭

The route is approximately 170 km long and typically takes 7 to 11 days to complete.
This time, I followed a six-day itinerary, including one rest day, and used public transportation along the way.

From here, the trail became much more challenging.

On the Tour du Mont Blanc, it is not unusual to gain over 1,000 meters of elevation in a single day, followed by a long descent. The trail was demanding, but the breathtaking scenery and the many hikers walking the same route kept me going🥾✨

And everyone walked so fast…!
I was amazed by the strength and stamina of hikers from all over the world. 😳

I also met new friends along the way. We hiked together, shared meals, and had a wonderful time—even when we could not fully understand each other’s language.

In this episode, I crossed Col de la Seigne and walked from France into Italy.

I hope you enjoy this journey through the European Alps, filled with beautiful scenery and unforgettable encounters. ⛰️☁︎⋆

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▼ OP 0:00

▼ TMB DAY 2 0:16
Les Contamines ➔ Col du Bonhomme ➔ Refuge de la Croix du Bonhomme ➔ Les Chapieux
Distance: Approx. 20.04 km
Total time: Approx. 10 hr 15 min
*Calculated from GPS data; includes breaks

▼ TMB DAY 3 21:39
Les Chapieux ➔ La Ville des Glaciers ➔ Col de la Seigne ➔ Rifugio Elisabetta ➔ Val Veny
Distance: Approx. 18.0 km
Total time: Approx. 8 hr 10 min
*Calculated from GPS data; includes breaks

▼ TMB DAY 4 – REST DAY 32:02
Exploring Courmayeur

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