In einer kleinen türkischen Stadt habe ich gelernt, wie man Auberginen so lecker zubereitet!
Voller Gemüse
818,201 views
In this video I'll show you two wonderful ways to stuff and bake eggplants in the oven. Stuffed eggplant boats with eggs, tomatoes, spices and Parmesan cheese meet Mediterranean eggplants with cherry tomatoes, mozzarella, olives and a fresh couscous vegetable dish. Both recipes are easy to prepare, incredibly aromatic, and perfect for a special lunch or dinner!
01. 00:00 Stuffed eggplant boats with eggs, tomatoes & Parmesan.
02. 08:35 Mediterranean stuffed eggplants with cherry tomatoes, mozzarella & couscous.
Support my channel:
📌 Write in the comments which city you're watching from and which cauliflower dishes you like!
👍 Give the video a like if you like the recipe.
🔔 Subscribe to my channel so you don't miss any new recipes!
📩 Share the video with friends who love healthy cooking.
🍆 RECIPE 1 00:00 Stuffed eggplant boats with eggs, tomatoes & Parmesan.
📌 INGREDIENTS:
Eggplants – 2 pcs
Tomato – 1 pc
Garlic – 2 cloves
Cheese – 70 g
Eggs – 4 pcs
Parmesan – 50 g
Parsley
Olive oil
Salt, black pepper, paprika powder, dried garlic
Greek yogurt – 1 tbsp (for the filling)
👩🍳 PREPARATION:
Halve the eggplants lengthwise, carefully cut out the flesh and dice it. Brush the eggplant halves with olive oil, salt, pepper, paprika powder and dried garlic and place them on a baking sheet. Mix the eggplant flesh with diced tomato, garlic, grated cheese, yogurt, salt, pepper and paprika powder. Fill the eggplant boats with the filling. Carefully place 4 eggs on top of the filling (one egg per eggplant half). Sprinkle with salt and grate Parmesan cheese over it. Sprinkle with chopped parsley and bake for 40 minutes at 180°C.
🍆 RECIPE 2 08:35 Mediterranean stuffed eggplants with cherry tomatoes, mozzarella & couscous.
📌 INGREDIENTS:
Eggplants – 2 pcs
Cherry tomatoes – 350 g
Garlic – 2 cloves
Basil (fresh)
Mozzarella – 200 g
Olives – 50 g
Olive oil
Italian herbs
Salt, black pepper
Couscous – 200 g
Water – 250 ml
Zucchini – 1 pc
Carrot – 1 pc
Red bell pepper – 1 pc
Onion – 1 pc
Olive oil
Salt, black pepper
👩🍳 PREPARATION:
Cut the eggplants lengthwise several times (like an accordion) or halve them lengthwise, brush with olive oil, season with salt and pepper and bake for 30 minutes at 200°C. Halve the cherry tomatoes and sauté them with garlic, basil and Italian herbs in olive oil for 7-8 minutes. Cut a slit in the baked eggplants, form a hollow and fill with cherry tomatoes, mozzarella and olives. Bake for another 10 minutes at 200°C. Meanwhile, pour boiling water over the couscous, let it soak, and mix it with sautéed vegetables (zucchini, carrots, bell peppers, onions).
#fullofvegetables #eggplants #vegetablerecipes #healthyfood #dinner
20 Comments
In einer kleinen türkischen Stadt habe ich gelernt, wie man Auberginen so lecker zubereitet!
Voller Gemüse
818,201 views
In this video I'll show you two wonderful ways to stuff and bake eggplants in the oven. Stuffed eggplant boats with eggs, tomatoes, spices and Parmesan cheese meet Mediterranean eggplants with cherry tomatoes, mozzarella, olives and a fresh couscous vegetable dish. Both recipes are easy to prepare, incredibly aromatic, and perfect for a special lunch or dinner!
01. 00:00 Stuffed eggplant boats with eggs, tomatoes & Parmesan.
02. 08:35 Mediterranean stuffed eggplants with cherry tomatoes, mozzarella & couscous.
Support my channel:
📌 Write in the comments which city you're watching from and which cauliflower dishes you like!
👍 Give the video a like if you like the recipe.
🔔 Subscribe to my channel so you don't miss any new recipes!
📩 Share the video with friends who love healthy cooking.
🍆 RECIPE 1 00:00 Stuffed eggplant boats with eggs, tomatoes & Parmesan.
📌 INGREDIENTS:
Eggplants – 2 pcs
Tomato – 1 pc
Garlic – 2 cloves
Cheese – 70 g
Eggs – 4 pcs
Parmesan – 50 g
Parsley
Olive oil
Salt, black pepper, paprika powder, dried garlic
Greek yogurt – 1 tbsp (for the filling)
👩🍳 PREPARATION:
Halve the eggplants lengthwise, carefully cut out the flesh and dice it. Brush the eggplant halves with olive oil, salt, pepper, paprika powder and dried garlic and place them on a baking sheet. Mix the eggplant flesh with diced tomato, garlic, grated cheese, yogurt, salt, pepper and paprika powder. Fill the eggplant boats with the filling. Carefully place 4 eggs on top of the filling (one egg per eggplant half). Sprinkle with salt and grate Parmesan cheese over it. Sprinkle with chopped parsley and bake for 40 minutes at 180°C.
🍆 RECIPE 2 08:35 Mediterranean stuffed eggplants with cherry tomatoes, mozzarella & couscous.
📌 INGREDIENTS:
Eggplants – 2 pcs
Cherry tomatoes – 350 g
Garlic – 2 cloves
Basil (fresh)
Mozzarella – 200 g
Olives – 50 g
Olive oil
Italian herbs
Salt, black pepper
Couscous – 200 g
Water – 250 ml
Zucchini – 1 pc
Carrot – 1 pc
Red bell pepper – 1 pc
Onion – 1 pc
Olive oil
Salt, black pepper
👩🍳 PREPARATION:
Cut the eggplants lengthwise several times (like an accordion) or halve them lengthwise, brush with olive oil, season with salt and pepper and bake for 30 minutes at 200°C. Halve the cherry tomatoes and sauté them with garlic, basil and Italian herbs in olive oil for 7-8 minutes. Cut a slit in the baked eggplants, form a hollow and fill with cherry tomatoes, mozzarella and olives. Bake for another 10 minutes at 200°C. Meanwhile, pour boiling water over the couscous, let it soak, and mix it with sautéed vegetables (zucchini, carrots, bell peppers, onions).
#fullofvegetables #eggplants #vegetablerecipes #healthyfood #dinner