🚨 Do you feel like you're losing control? 🚨
Whether it's addiction to technology, alcohol, gambling, or any other compulsive behavior, we know how it can affect your life and well-being. In this video, we'll explore the impact of addiction on the brain and how a simple 72-hour detox can be the first step to regaining control of your life.
In this video, you will learn:
How the brain reacts to detox and why it starts to improve quickly.
The role of triggers and how you can avoid them to combat addiction.
Practical tips to break the vicious cycle and achieve recovery.
Watch now and discover how you can start changing your life with small daily actions. Don't let addiction control your mind – you have the power to change!
🔔 Subscribe to the channel for more tips on how to fight addictions and live a more balanced life!
--
Become a member of this channel and get benefits:
@podpeopleanabeatriz
🔔SUBSCRIBE TO THE CHANNEL AND ACTIVATE THE BELL TO RECEIVE NOTIFICATIONS OF NEW EPISODES.
💌 Business contact/partnerships: contato@grupopodpeople.com.br
🎧LISTEN TO PODPEOPLE ON OTHER PLATFORMS TOO:
💚 Spotify: [https://spotifyanchor-web.app.link/e/...](https://www.youtube.com/redirect?even... BNd2FyR09OMEUtcGpmTFRiNVE2bFBrYl9vc0k3d0RWYk5yeDEwRlRPT0Z2Q2c1WWN2ZXNMV1o3eHhBQ2poSVZENmNIaEhHcno0 SDdZcU9VZDE2SjQ5VXlEcw&q=https%3A%2F%2Fspotifyanchor-web.app.link%2Fe%2FACqpx360jBb&v=tUMMFqnV_U4)
💜 Deezer: [https://deezer.com/show/1000086905](https://www.youtube.com/redirect?even... (BVUDM0WE9zalZPUldnR0cyMTA3ZlR1WVhPT2UwWlRUVFpqMkFBcDFBQ3BFX2hmS3VnZlRnakdxalcxb1d1WS1QOEFkcksxOHBoT1BMeTdSemhZYWJnZXVFVQ&q=https%3A%2F%2Fdeezer.com%2Fshow%2F1000086905&v=tUMMFqnV_U4)
-----
🧠 PIPINHO'S SOCIAL MEDIA:
Instagram: Instagram: podpeople_
Trends: @podpeople_@trends.net
-----
HOST: DR. ANA BEATRIZ BARBOSA (BIA)
❤️ Follow Bia on social media:
Instagram: Instagram: anabeatriz11
Trends: @anabeatriz11@trends.net
Twitter: Twitter: anabeatrizpsi
Facebook: Facebook: draanabeatriz
TikTok: TikTok: draanabeatriz11
Website: https://draanabeatriz.com.br/
-----
#mentalhealth #draanabeatriz
[#podcast](https://www.youtube.com/hashtag/podcast)
[#podpeople](https://www.youtube.com/hashtag/podpe...)
[#pipinho](https://www.youtube.com/hashtag/pipinho)
⚠️ LEGAL NOTICE - CONTENT DISTRIBUTION ⚠️
If you wish to create an edit channel with PopPeople content, we welcome the idea, but it's essential that you are aware of the following guidelines:
1. Do not reproduce our content in its entirety; create your own edits.
2. Allow 48 hours before publishing edits.
3. Avoid sensationalist content and respect our guests.
4. Include links to the official episode on YouTube.
5. Mention @podpeople_ on social media.
6. In case of violation, we will contact you and, if necessary, take legal action.
7. Be aware that the rules may be updated, so stay informed.
🚨 Do you feel like you're losing control? 🚨
Whether it's addiction to technology, alcohol, gambling, or any other compulsive behavior, we know how it can affect your life and well-being. In this video, we'll explore the impact of addiction on the brain and how a simple 72-hour detox can be the first step to regaining control of your life.
In this video, you will learn:
How the brain reacts to detox and why it starts to improve quickly.
The role of triggers and how you can avoid them to combat addiction.
Practical tips to break the vicious cycle and achieve recovery.
Watch now and discover how you can start changing your life with small daily actions. Don't let addiction control your mind – you have the power to change!
🔔 Subscribe to the channel for more tips on how to fight addictions and live a more balanced life!
--
Become a member of this channel and get benefits:
@podpeopleanabeatriz
🔔SUBSCRIBE TO THE CHANNEL AND ACTIVATE THE BELL TO RECEIVE NOTIFICATIONS OF NEW EPISODES.
💌 Business contact/partnerships: contato@grupopodpeople.com.br
🎧LISTEN TO PODPEOPLE ON OTHER PLATFORMS TOO:
💚 Spotify: [https://spotifyanchor-web.app.link/e/...](https://www.youtube.com/redirect?even... BNd2FyR09OMEUtcGpmTFRiNVE2bFBrYl9vc0k3d0RWYk5yeDEwRlRPT0Z2Q2c1WWN2ZXNMV1o3eHhBQ2poSVZENmNIaEhHcno0 SDdZcU9VZDE2SjQ5VXlEcw&q=https%3A%2F%2Fspotifyanchor-web.app.link%2Fe%2FACqpx360jBb&v=tUMMFqnV_U4)
💜 Deezer: [https://deezer.com/show/1000086905](https://www.youtube.com/redirect?even... (BVUDM0WE9zalZPUldnR0cyMTA3ZlR1WVhPT2UwWlRUVFpqMkFBcDFBQ3BFX2hmS3VnZlRnakdxalcxb1d1WS1QOEFkcksxOHBoT1BMeTdSemhZYWJnZXVFVQ&q=https%3A%2F%2Fdeezer.com%2Fshow%2F1000086905&v=tUMMFqnV_U4)
-----
🧠 PIPINHO'S SOCIAL MEDIA:
Instagram: Instagram: podpeople_
Trends: @podpeople_@trends.net
-----
HOST: DR. ANA BEATRIZ BARBOSA (BIA)
❤️ Follow Bia on social media:
Instagram: Instagram: anabeatriz11
Trends: @anabeatriz11@trends.net
Twitter: Twitter: anabeatrizpsi
Facebook: Facebook: draanabeatriz
TikTok: TikTok: draanabeatriz11
Website: https://draanabeatriz.com.br/
-----
#mentalhealth #draanabeatriz
[#podcast](https://www.youtube.com/hashtag/podcast)
[#podpeople](https://www.youtube.com/hashtag/podpe...)
[#pipinho](https://www.youtube.com/hashtag/pipinho)
⚠️ LEGAL NOTICE - CONTENT DISTRIBUTION ⚠️
If you wish to create an edit channel with PopPeople content, we welcome the idea, but it's essential that you are aware of the following guidelines:
1. Do not reproduce our content in its entirety; create your own edits.
2. Allow 48 hours before publishing edits.
3. Avoid sensationalist content and respect our guests.
4. Include links to the official episode on YouTube.
5. Mention @podpeople_ on social media.
6. In case of violation, we will contact you and, if necessary, take legal action.
7. Be aware that the rules may be updated, so stay informed.
Não uso mais redes nem uma. Apenas YouTube com cautela. E Whatsapp tbm é viciante dmeias, tento ver ele uma vez por dia e desligo.
Tudo isso para o bem do meu cérebro e ansiedade