Parto normal: O que você realmente precisa saber (e fazer)?

Dra Jannuzzi

Dra Jannuzzi

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👉🏼 Discover the Pregnancy, Childbirth, and Postpartum Course, which has already impacted over 3,000 pregnant women. Childbirth has no replay, be the protagonist of your story!

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The preparation for natural childbirth that we hear most about may not be what will make a difference in your delivery. I'm Ana Jannuzzi, a doctor and mother of four daughters born vaginally, and in this video I want to break two myths that cause many pregnant women to focus their energy on things that, while important, don't determine whether or not you will give birth vaginally.

We believe that physical exercise and pelvic floor physiotherapy are the preparations that guarantee vaginal delivery. They're great, I recommend them whenever possible, but the uterus contracts independently of your physical condition, and completely sedentary women have beautiful births every day. In my second pregnancy, I had depression, I spent months unable to move properly, and my labor lasted an hour and a half. The preparation that truly changes the outcome lies elsewhere: in knowing which interventions are unnecessary, in knowing how to choose the right professional and hospital, and in recognizing in the words of those who will assist you the signs of who supports or does not support physiological childbirth. According to the WHO, 85 to 90% of births could be normal with adequate obstetric care. This doesn't change with Pilates.

Studying is what will transform your birth. If you need help with this, my course "Pregnancy, Childbirth and Giving Birth" has already helped more than 2,000 families arrive at childbirth with information and confidence. The link is above in the video description. And if you're not yet subscribed to the channel, subscribe and turn on notifications because there's a new video every week to help you have a better pregnancy, a great birth, and a much happier motherhood.



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👩‍⚕️Who is Dr. Ana Jannuzzi?

Ana Jannuzzi, a physician with postgraduate training in Pediatrics and specializing in Sleep in Childhood and Adolescence. Mother of three girls and with another baby on the way, her life's goal is to enable more and more women to achieve a peaceful motherhood through the dissemination of scientific information and validated strategies.

Author of the best-selling books The Golden Year and 9 Months, and creator of the Baby Sleep and Routine Course®.

In addition, she has other courses in the area of ​​Motherhood that together have transformed more than 70,000 families.