🛑 IMPORTANT CHANNEL UPDATE 🆘:
Please subscribe to our new channel here:
youtube.com/channel/UCX6aURjq_bz_KAjEny_xQfw/
WHY??? 👇👇

Senior Food Coach is moving to a new channel called Senior Healthy Food.

You will continue to receive helpful videos about senior nutrition, kidney health, healthy foods, vitamins, blood pressure, muscle strength, and healthy aging after 60.

Thank you for your continued support. Leave a comment below after you subscribe so we can welcome you to the new community!

Summary:
Kidney issues?  Avoid large portions and everyday use of tomato sauce, beets, beet juice, potatoes, and spinach because of high potassium content. Instead, use cauliflower, cabbage, red bell peppers, and garlic. Do not overcook garlic. Steam, saute, use olive oil, fresh herbs etc, to season the veggies.  Use cooked down red bell pepper to make pasta sauce and mix with small portion of tomato sauce.

Just turned 65 and finally paying attention to kidney-friendly veggies. Thank you for keeping it practical and not scary.

Finally a channel that talks about nutrition after 60 without scolding us. 👌

Nice that they’re focusing on senior nutrition instead of clickbait—clear and helpful.

This is gold for folks over 60 trying to keep kidneys happy without turning every meal into a science project.

Great to see a channel focusing on seniors rather than workouts. 👏

This channel makes nutrition feel doable after 60, more meal ideas would be awesome though.

Fire info, thanks for covering both benefits and risks. 🤟

Some viewers might panic about every vegetable—calm guidance like this helps people actually cook instead of giving up 🍽

As a caregiver for an elderly parent, the tips about salt and easy flavor hacks are gold. The 10-minute flavor hack sounds doable for tired evenings.

My dad is 65 and has kidney issues; this helped me rethink our weekly menu 🙏

Love the practical swaps, less hype, more real-life tips.

Subscribed for more, hope they drop a grocery list next.

As a caregiver, I need clear guidance like this for my dad, thank you. 🙏

My husband is 71 and was diagnosed with cancer earlier this year. Watching the person you have shared your life with go through this is very difficult. Please pray that he stays strong. 🙏

Love that this is talking to seniors like a friend, not a sales pitch. Thanks for the practical tips. 👍

Senior Food Coach feels like a kitchen guide from a trustworthy aunt—informative and friendly

Totally new angle for a senior nutrition video, thank you.

Loved the friendly tone teaches without sounding preachy