I use a pair of 100 year old globe dumbbells for my nirigami

I actually think that big protein powder containers work great for gripping jars....is it authentic?  No.  Does it work?  Hell yeah!

I used navy beans for the hand training (rock bag)

Yet another helpful video on this fascinating subject.  Thanks again!

Хороший додзе сделал своими руками👍

Bravo

Great overview. Thanks!

This is awesome.  Thanks for sharing.

great idea!

Awespme! My congratulations for this inspiring video!

I used a 10 pound weight on one end of a dumbbell handle with a 2 1/2 pound weight (for gripping) on the other end

Is the bamboo the same size and type?  I’ve heard from other sources that one type is better(?).  Idk???

For the griping jars how do you wrap the rope around them? & what kind of rope

I like the way you designed the wrist roller. Have you had any problems with the rope slipping off the hook? Also would like to know how many pieces of bamboo do you use on your large bamboo bundle? I have made my own that I have them placed in a large can but I feel like that I need to make it bigger. Also wondering if you can make a video of you training with your's. I use mine to practice nukite, but I have heard that there are other uses also. Just found your channel and subscribed. It looks like you have some good information from what little I have seen and I like that you talked about how you would do things differently.

What do you do with the barbell in martial arts?

Hello teres, can you tell me the name of the bambu bundle? The japanese name