Autistische Züge & Ko-Regulation: Emotionales Mitschwingen kann man lernen

Galoxee TV

Galoxee TV

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Do you know that feeling when you're saying something and the other person just doesn't react? I feel like I'm talking to a brick wall. Ellis has autistic traits, I'm highly sensitive, and in this conversation, we'll talk about how we've worked through that together.
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​​COUNSELING: https://www.galoxee.com

PARENTING GUIDE: https://www.bod.de/buchshop/subtiler-...

SUBTLE FEMALE AUTISM BOOK: https://buchshop.bod.de/subtiler-weib...

CHILDREN'S BOOKS: https://buchshop.bod.de/catalogsearch...

INCLUSION COACH TRAINING - Experience me as a guest lecturer in the Inclusion Coach Training - become a specialist consultant for neurodivergences: https://childhood-akademie.com/inklus...

You can find a Discord group for autistic people here. Here:

https://discord.planetaspie.net/?ref=...

For questions and suggestions, write to me! :)

post@galoxee.com

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CHAPTERS

00:00 Intro
00:45 What is coregulation, what is resonance?

02:26 Ellis's first great love and emotional hunger
03:05 The shift in values: simply be rational
05:20 Our fruit fly story
06:44 When correctness is more important than mood
08:43 From my coaching practice: the sick partner
10:08 Caregiving can be draining
12:47 What does resonance mean? The Emotional Curve
14:34 Making an impact, otherwise you feel like a ghost
15:25 Less facial expression and body language
16:20 When I don't see a reaction
17:26 Sometimes a simple "Mhm" is enough
18:48 Help me think along: when I need a solution
19:50 A dissonance, live on camera
21:38 Don't jump straight into the solution
22:47 Positive feelings: celebrating together
24:52 Negative feelings: giving time
27:07 Staying calm: the rock in the storm
28:41 What I learned from this
29:42 Going along with minor upsets
30:25 Acting or genuine empathy?

32:21 In conclusion

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#Autism #Partnership #CouplesCounseling #HighSensitivity #Neurodivergence