Мифы, которые не дают вам похудеть

Максим Кузнецов

Максим Кузнецов

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➡️ Enrollment is now open for the last session of my weight loss course "Degreaser" this year. Get your spot at the early bird price: https://school.medicsmith.ru/anketa_z...

⚡️See the real results of course participants — https://t.me/obezjirivatel_results
📝 Get inspired by their reviews — https://t.me/obezjirivatel_otzyv

🌐 My Telegram channel: https://t.me/medic_smith
📸 Instagram*: /medic_smith

📌 *Instagram is a product of Meta, a company recognized as extremist and banned in the Russian Federation.

“Why everything you knew about weight loss is a myth.”

Endocrinologist and nutritionist Alena Molchanova and I addressed the most common myths about nutrition and weight loss:
– Is it true that carbohydrates are EVIL?
– If I don't eat after 6 PM, I'll lose weight.
– The less you eat, the faster you lose weight.
– It's impossible to lose weight without counting calories.
– SUGAR is the source of those extra pounds.

We explored erroneous nutrition strategies that don't work or are counterproductive.

We professionally not only improve the quality of your body and life, but also help you grow your wings. With us, you won't just lose weight; you'll rediscover, love, and believe in yourself 🔥