気づいたら2時間たっていた、あの集中に入る3つの段階
1%ずつ良くなる心理学
17 views
You sit down to work, look at the clock, and somehow two hours have passed. That deep focus, flow, isn't just luck. Let your brain settle, find the sweet spot, and stop chasing it: the three phases of getting into flow, with the video game and the 900 things hiding inside "work on my video".
Narration: VOICEROID2 Tohoku Kiritan
#flowstate #focus #selfimprovement
気づいたら2時間たっていた、あの集中に入る3つの段階
1%ずつ良くなる心理学
17 views
You sit down to work, look at the clock, and somehow two hours have passed. That deep focus, flow, isn't just luck. Let your brain settle, find the sweet spot, and stop chasing it: the three phases of getting into flow, with the video game and the 900 things hiding inside "work on my video".
Narration: VOICEROID2 Tohoku Kiritan
#flowstate #focus #selfimprovement