OpenTube

Pool Exercises with Hand Buoys

Mor Movement

290,950 views

Join me for a 30 min aqua aerobics pool workout using the hand buoys (hand weights)
Fun routine to strengthen mostly the upper body and core.

Loved this workout?
Take it further with my full Aqua Collection of guided water workouts:
👉 https://www.mormovement.com/aqua-coll...

Shop for all my favorite gear on Mor Movement's Amazon Page:
https://www.amazon.com/shop/mormovement

More on my blog:
1. "Pool Workout – What You Need to Know While You’re Still Dry"
https://www.mormovement.com/blog/pool...

2. "Water Workout Benefits: 5 Reasons to Try Pool Training"
https://www.mormovement.com/blog/wate...

3. "Water Workout Equipment – Turn Your Pool into a Gym"
https://www.mormovement.com/blog/wate...

Part B: Water Aerobics Exercises with Hand Buoys

More Aqua Workouts:
Pool Workouts

Enjoy, Share and subscribe to my channel for more coming great workouts in and outside the water ;)

20 Comments

@robinham2796 3 years ago

This woman is helping me
So much, I’m
Actually getting fit! Who knew!

@SharonLove-e8y 2 weeks ago

I’ve been doing water aerobics at my gym and I love it

@PrettyCraftD 1 month ago

Watching in 2026 just started aqua aerobics two days ago feels great

@barbarathorsen2632 2 years ago

I miss you Mor! More videos like this please

@lorishabtai5612 2 years ago

Amazing ! This is a serious workout ! Bravo

@user-kennedyjones 2 years ago

Ok. So I did this on today and I love this. I was sweating, didn’t feel exhausted and felt great. Highly recommend❤

@Rj-on1jq 1 month ago

Aqua aerobics with swimming are The Best

@MootElm 3 years ago

Your channel is way underrated, you are very good and deserve way more views. Keep up the good work. Looking forward to adding some of these moves to class this week, thank you.

@venitapottas5370 2 years ago

Hi from South-Africa!!! We loved this workout! Thank you!

@evelynclark1663 2 years ago

Your videos are just what I needed to get fit now I am disabled. Thank you ❤

@TookAllMyPowerBackAll333 2 months ago

Amazing exercises when spending time in our pool, I stopped going to the gym the weather is too hot to even drive to the gym I rather work out while swimming. You are certainly the best! Thank you

@denisegreco6382 3 years ago

So helpful. I am 65 and trying to strengthen myself. Also need to lose lots of weight! Thank you for the visuals.

@debbi12689 2 months ago

Awesome workout

@yannclosse5999 1 year ago

Hello, I am a swimming instructor in France. I discovered your videos and it is with great pleasure that I practice different movements with my clients. your videos are very inspiring. I love how you can comment on your videos too, so you can do the moves without watching. And I'm also very jealous of the sunshine you have where you are. Thanks again and have a nice day.