30 MIN STANDING CARDIO HIIT WORKOUT - Kickboxing Inspired (No Equipment, No Repeats)
Nobadaddiction
243,647 views
Unleash your power and torch calories with our 30-Min Standing Cardio HIIT Workout! Kickboxing-style moves for a full-body burn, no equipment or repeats.
📱 Download the OSX App: https://joinosx.com/
🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching
▸ Standing Cardio HIIT Workout (Kickboxing Inspired)
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500
IG: Instagram: nobadaddiction
Julias’s IG: Instagram: julia__kareush
Business Inquiries: hello@nobadaddiction.com
Music: https://www.epidemicsound.com/referra...
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30 MIN STANDING CARDIO HIIT WORKOUT - Kickboxing Inspired (No Equipment, No Repeats)
Nobadaddiction
243,647 views
Unleash your power and torch calories with our 30-Min Standing Cardio HIIT Workout! Kickboxing-style moves for a full-body burn, no equipment or repeats.
📱 Download the OSX App: https://joinosx.com/
🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching
▸ Standing Cardio HIIT Workout (Kickboxing Inspired)
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500
IG: Instagram: nobadaddiction
Julias’s IG: Instagram: julia__kareush
Business Inquiries: hello@nobadaddiction.com
Music: https://www.epidemicsound.com/referra...