野菜の意外な保存方法／野菜が長持ちする冷蔵・冷凍保存術で野菜が1週間シャキシャキに／ Vegetable Storage Tips
TastyTime
562,910 views
Vegetables that were supposed to be stored in the refrigerator are wilted after a few days....
Have you ever had such an experience?
I used to feel a little guilty because I often wasted vegetables I had bought. But after I learned that a little effort can make vegetables stay fresher longer, I was able to enjoy them until the very end ✨.
In this video, we'll show you some easy ways to preserve vegetables 🌿.
This is a great way to save money on food costs and is perfect for those who have just started living on their own or are too busy to buy in bulk.
It may make your daily cooking a little more enjoyable.
If you like, please read to the end. ☺️
※Important Notes on Potato Storage and Cooking※
Refrigeration increases “reducing sugars,” making potatoes more prone to forming acrylamide (a carcinogen) during high-temperature cooking (frying/stir-frying at 120°C or higher).
Refrigerated potatoes are safe for boiling, steaming, stewing, or microwave cooking. However, for frying or stir-frying, it is safer to let them sit at room temperature for about one week before use.
Ministry of Agriculture, Forestry and Fisheries website: https://www.maff.go.jp/j/syouan/seisa...
▼Timestamps
00:00 Intro
00:18 Arrive home from shopping
00:54 Organize refrigerator
06:20 Organize vegetables you bought
08:11 Herbs
09:03 Broccoli
10:12 Bean sprouts
11:14 Baby Leaf
11:50 Chives
12:11 Ginger
13:14 Garlic
14:40 Freezing
16:53 Fried egg and minced chicken onigiri with vegetable cubes
18:18 Carrot Rapeseed, Potato Salad and Dry Curry with Vegetable Cubes
21:51 Using frozen vegetables, bean sprouts miso soup, simmered eggplant and green pepper, vinegared cucumber and ginger yaki
25:58 Vegetables after one week
▼ Recipes
Simmered and soaked eggplant
3 eggplants
1 tablespoon sesame oil
2 to 3 tablespoons mentsuyu
1/2 teaspoon ginger
Soaked sweet pepper
4 to 6 green peppers
4 to 6 tablespoons men-tsuyu
Carrot and rapeseed
1 carrot
2 tablespoons olive oil
1 tablespoon vinegar
1/4 teaspoon salt
1/2 to 1 teaspoon honey
Dry curry
300 g ground pork
4-6 vegetable cubes
1-2 tbsp curry powder
2 tablespoons ketchup
1 tablespoon Worcestershire sauce
1 teaspoon granulated consommé
1 teaspoon ginger
1 teaspoon garlic
salt and pepper to taste
Reference recipe: https://oceans-nadia.com/user/57421/r...
Ginger yaki
300 g pork
2 tablespoons grated ginger
2 tablespoons soy sauce
1 tablespoon honey
1 tablespoon sake
The following is a list of frequently asked questions about cooking utensils and tableware.
Rakuten: https://room.rakuten.co.jp/tastytime
Amazon: https://www.amazon.co.jp/shop/tastytime
Cooking utensils that we often receive questions about
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KAI measuring spoons: https://amzn.to/3byM76w
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Zwilling Twin Pro HB Santoku knife: https://amzn.to/3peVpff
Zwilling Twin Pro HB Western knife: https://amzn.to/3ldRU6S
Zwilling Twin Pro HB Petit Knife: https://amzn.to/3NdrBcV
Henckels cooking scissors: https://amzn.to/3JIPzfA
LOLO canister: https://amzn.to/3bGBByz
Iris Oyama electric pressure cooker: https://amzn.to/3Ph6cBL
Dymo tape writer: https://amzn.to/3vUT6lk
▼About the music in the video
🎧 Art List: https://artlist.io/JN-1482286 (2 months free)
🎧 Epidemic Sound: https://share.epidemicsound.com/mswcd6 (7 days free)
*Please register at this link to receive a small bonus.
★TastyTime website: https://tasty-time.net/
★Instagram: Instagram: tastytime2019
★Rakuten Room: https://room.rakuten.co.jp/tastytime/...
#VegetableStorage #FreezerStorage #CookingTips
*We use Rakuten and Amazon affiliate links
20 Comments
私は畑をやっていて野菜が採れるのですが老夫婦では食べきれなくて何時も友達、ご近所さんに持って行きます
それでも無駄にする事が多かったので今回の動画を観て早く収穫して冷凍したくなりました😊
ジャガイモも冷凍できるのですね
物置に入れて芽を出してダメにしてました😅 丁寧に生活しているのを観て私も頑張らないとと思いました 今日も有難うございました
自分でもやれそうな事はやってるつもりでしたが・・
まだまだです。
現在冷凍庫がパンパンなのでスペースが出来たら是非是非活用させて頂きたいと思います。これからも色々な季節の食材楽しみにしています。
新生活を機に自炊を頑張ろうと思っていつも動画拝見しています😊
いつも野菜を買っても腐らせていたので大変勉強になりました！
参考にさせていただきます😊
もやしとブロッコリー🥦はチルドで保存したほうが良いとTVで紹介していたので実践しています。
コストコのブロッコリーフローレットも長持ちしているように思えます。
野菜の意外な保存方法／野菜が長持ちする冷蔵・冷凍保存術で野菜が1週間シャキシャキに／ Vegetable Storage Tips
TastyTime
562,910 views
Vegetables that were supposed to be stored in the refrigerator are wilted after a few days....
Have you ever had such an experience?
I used to feel a little guilty because I often wasted vegetables I had bought. But after I learned that a little effort can make vegetables stay fresher longer, I was able to enjoy them until the very end ✨.
In this video, we'll show you some easy ways to preserve vegetables 🌿.
This is a great way to save money on food costs and is perfect for those who have just started living on their own or are too busy to buy in bulk.
It may make your daily cooking a little more enjoyable.
If you like, please read to the end. ☺️
※Important Notes on Potato Storage and Cooking※
Refrigeration increases “reducing sugars,” making potatoes more prone to forming acrylamide (a carcinogen) during high-temperature cooking (frying/stir-frying at 120°C or higher).
Refrigerated potatoes are safe for boiling, steaming, stewing, or microwave cooking. However, for frying or stir-frying, it is safer to let them sit at room temperature for about one week before use.
Ministry of Agriculture, Forestry and Fisheries website: https://www.maff.go.jp/j/syouan/seisa...
▼Timestamps
00:00 Intro
00:18 Arrive home from shopping
00:54 Organize refrigerator
06:20 Organize vegetables you bought
08:11 Herbs
09:03 Broccoli
10:12 Bean sprouts
11:14 Baby Leaf
11:50 Chives
12:11 Ginger
13:14 Garlic
14:40 Freezing
16:53 Fried egg and minced chicken onigiri with vegetable cubes
18:18 Carrot Rapeseed, Potato Salad and Dry Curry with Vegetable Cubes
21:51 Using frozen vegetables, bean sprouts miso soup, simmered eggplant and green pepper, vinegared cucumber and ginger yaki
25:58 Vegetables after one week
▼ Recipes
Simmered and soaked eggplant
3 eggplants
1 tablespoon sesame oil
2 to 3 tablespoons mentsuyu
1/2 teaspoon ginger
Soaked sweet pepper
4 to 6 green peppers
4 to 6 tablespoons men-tsuyu
Carrot and rapeseed
1 carrot
2 tablespoons olive oil
1 tablespoon vinegar
1/4 teaspoon salt
1/2 to 1 teaspoon honey
Dry curry
300 g ground pork
4-6 vegetable cubes
1-2 tbsp curry powder
2 tablespoons ketchup
1 tablespoon Worcestershire sauce
1 teaspoon granulated consommé
1 teaspoon ginger
1 teaspoon garlic
salt and pepper to taste
Reference recipe: https://oceans-nadia.com/user/57421/r...
Ginger yaki
300 g pork
2 tablespoons grated ginger
2 tablespoons soy sauce
1 tablespoon honey
1 tablespoon sake
The following is a list of frequently asked questions about cooking utensils and tableware.
Rakuten: https://room.rakuten.co.jp/tastytime
Amazon: https://www.amazon.co.jp/shop/tastytime
Cooking utensils that we often receive questions about
Noda Enamel Storage Container: https://amzn.to/3Td6iwU
Vitantonio mini bottle blender: https://amzn.to/3h4ClKn
COSORI non-fryer: https://amzn.to/3wvRBcL
Vitantonio Waffle & Hot Sandwich: https://amzn.to/3pEGUoZ
Remi bread plus: https://amzn.to/49TJ71S
IKEA universal 3-piece lid set: https://amzn.to/3dmtJCv
ZipTop silicon bag: https://amzn.to/3SEuSFR
OWL silicon bag: https://amzn.to/3zNsuDY
KAI measuring spoons: https://amzn.to/3byM76w
Yamazaki Jitsugyo Dan-Dan measuring cups: https://amzn.to/3wXG4XX
Nitori oil splash prevention net: https://amzn.to/3JLirUB
Cuisinart automatic coffee maker with mill: https://amzn.to/3SEukjh
Epicurean cutting boards: https://amzn.to/2R3EriQ
Warms cutting board: https://amzn.to/359CR7o
Zwilling Twin Pro HB Santoku knife: https://amzn.to/3peVpff
Zwilling Twin Pro HB Western knife: https://amzn.to/3ldRU6S
Zwilling Twin Pro HB Petit Knife: https://amzn.to/3NdrBcV
Henckels cooking scissors: https://amzn.to/3JIPzfA
LOLO canister: https://amzn.to/3bGBByz
Iris Oyama electric pressure cooker: https://amzn.to/3Ph6cBL
Dymo tape writer: https://amzn.to/3vUT6lk
▼About the music in the video
🎧 Art List: https://artlist.io/JN-1482286 (2 months free)
🎧 Epidemic Sound: https://share.epidemicsound.com/mswcd6 (7 days free)
*Please register at this link to receive a small bonus.
★TastyTime website: https://tasty-time.net/
★Instagram: Instagram: tastytime2019
★Rakuten Room: https://room.rakuten.co.jp/tastytime/...
#VegetableStorage #FreezerStorage #CookingTips
*We use Rakuten and Amazon affiliate links
仕事が忙しくて返信が追いついていませんが、動画作りの励みになっております☺
冷蔵庫に入れたはずの野菜が、数日後にはしんなり…。
そんな経験、ありませんか？
私も以前は、せっかく買った野菜をムダにしてしまうことが多くて、ちょっとした罪悪感を感じていました。でも、ほんの ひと手間 で野菜の鮮度がぐっと長持ちすることを知ってからは、最後まで美味しく食べきれるように✨
この動画では、 簡単にできる野菜の保存方法 をご紹介します🌿
食費の節約にもなるので、一人暮らしを始めたばかりの方や、忙しくてまとめ買いをする方にもぴったり。
毎日のごはん作りが、ちょっとだけ楽しくなるかもしれません。
よかったら、ぜひ最後までご覧ください⭐
※じゃがいもの保存と調理の注意について※
冷蔵すると「還元糖」が増え、高温調理（120℃以上の揚げ物・炒め物など）でアクリルアミド（発がん性物質）ができやすくなります。
冷蔵したじゃがいもは、煮る・蒸す・茹でる・レンジ調理に使う場合は問題ありませんが、揚げ物や炒め物に使いたい場合は、常温で約1週間おいてから使うと安全です。
農林水産省HP：https://www.maff.go.jp/j/syouan/seisaku/acryl_amide/pdf/aa_syosai.pdf
▼タイムスタンプ
00:00 イントロ
00:18 買い物から帰宅
00:54 冷蔵庫の整理
06:20 買ってきた野菜の整理
08:11 ハーブ
09:03 ブロッコリー
10:12 もやし
11:14 ベビーリーフ
11:50 ニラ
12:11 生姜
13:14 ニンニク
14:40 冷凍保存
16:53 野菜キューブで卵焼きと鶏そぼろおにぎり
18:18 にんじんラペ・ポテトサラダ・野菜キューブでドライカレー
21:51 冷凍野菜の活用・もやし味噌汁・ナスとピーマンの煮浸し・キュウリの酢の物・生姜焼き
25:58 1週間後の野菜
Thank you for all your warm comments❣
I have been so busy with work that I haven't been able to catch up on replies, but it encourages me to make videos☺.
Vegetables that were supposed to be in the fridge are wilted after a few days....
Have you ever had such an experience?
I used to feel a little guilty because I often wasted the vegetables I had bought. But after I learned that just a little effort can make vegetables stay fresher longer, I was able to enjoy them to the very end✨.
In this video, we'll show you some easy ways to preserve vegetables 🌿.
It's a great way to save money on food costs and is perfect for those who have just started living on their own or are too busy to buy in bulk.
It may make your daily cooking a little more enjoyable.
If you like, please take a look until the end ⭐
※Important Notes on Potato Storage and Cooking※
Refrigeration increases “reducing sugars,” making potatoes more prone to forming acrylamide (a carcinogen) during high-temperature cooking (frying/stir-frying at 120°C or higher).
Refrigerated potatoes are safe for boiling, steaming, stewing, or microwave cooking. However, for frying or stir-frying, it is safer to let them sit at room temperature for about one week before use.
Ministry of Agriculture, Forestry and Fisheries website: https://www.maff.go.jp/j/syouan/seisaku/acryl_amide/pdf/aa_syosai.pdf
▼Timestamps
00:00 Intro
00:18 Arrive home from shopping
00:54 Organize refrigerator
06:20 Organize vegetables you bought
08:11 Herbs
09:03 Broccoli
10:12 Bean sprouts
11:14 Baby Leaf
11:50 Chives
12:11 Ginger
13:14 Garlic
14:40 Freezing
16:53 Fried egg and minced chicken onigiri with vegetable cubes
18:18 Carrot Rapeseed, Potato Salad and Dry Curry with Vegetable Cubes
21:51 Using frozen vegetables, bean sprouts miso soup, simmered eggplant and green pepper, vinegared cucumber and ginger yaki
25:58 Vegetables after one week