Audio Meditation with Dada: https://meditati.one/aubot_may26_ytv1
Telegram Meditation Lessons: https://meditati.one/umt_yt
Support Dada and his Mission: https://meditati.one/dm_youtube
Dada's Video on Happiness: Как Стать Счастливым? Йоговский Способ
❓Is it possible to be happy when everything is going wrong?
❓Why doesn't gratitude work during difficult times?
❓And is it possible to learn to be happy regardless of circumstances?
In his new video, Dada Sadananda shares three simple practices that help you reframe difficulties, reduce inner pain, and consciously "switch on" a state of happiness. These are tools whose effects you can feel today.
Try it and see the results 🔥
Thank you for your support of Dada on video platforms – she helps spread this knowledge further.
00:00 Introduction
01:57 The Yoga Principle That Generates Endless Happiness
03:39 The Easiest Way to Instantly Reduce Stress
05:55 Why Taking Stock of Your Day Dramatically Increases Your Happiness
10:13 Why Finding Joy Even in the Most Difficult Situations
12:04 Dada's Story: How He Survived His Friends' Betrayal
15:09 What Happens to Your Body When You're Depressed for a Long Time
16:41 3 Questions That Will Help Improve Any Relationship
18:25 What Will Happen to You If You Meditate Daily
19:49 Dada's Guide: How to Deal with Psychological Problems
20:27 Dada Asks for Feedback
Audio Meditation with Dada: https://meditati.one/aubot_may26_ytv1
Telegram Meditation Lessons: https://meditati.one/umt_yt
Support Dada and his Mission: https://meditati.one/dm_youtube
Dada's Video on Happiness: Как Стать Счастливым? Йоговский Способ
❓Is it possible to be happy when everything is going wrong?
❓Why doesn't gratitude work during difficult times?
❓And is it possible to learn to be happy regardless of circumstances?
In his new video, Dada Sadananda shares three simple practices that help you reframe difficulties, reduce inner pain, and consciously "switch on" a state of happiness. These are tools whose effects you can feel today.
Try it and see the results 🔥
Thank you for your support of Dada on video platforms – she helps spread this knowledge further.
00:00 Introduction
01:57 The Yoga Principle That Generates Endless Happiness
03:39 The Easiest Way to Instantly Reduce Stress
05:55 Why Taking Stock of Your Day Dramatically Increases Your Happiness
10:13 Why Finding Joy Even in the Most Difficult Situations
12:04 Dada's Story: How He Survived His Friends' Betrayal
15:09 What Happens to Your Body When You're Depressed for a Long Time
16:41 3 Questions That Will Help Improve Any Relationship
18:25 What Will Happen to You If You Meditate Daily
19:49 Dada's Guide: How to Deal with Psychological Problems
20:27 Dada Asks for Feedback