Get a grant of 60,000 rubles or more for your studies at the Smart Institute of Psychology. Get started now at this link: https://t.me/psy_inst_smart_bot?start...
Menopause, menopause, hot flashes, hormones, and weight gain—what really happens to a woman after 45?

Elena Valerievna Gevorkova, MD, gynecologist, and endocrinologist, with 24 years of experience. She specializes in the diagnosis and treatment of menopausal disorders, ovarian dysfunction, menstrual irregularities, endometriosis, adenomyosis, hormonal imbalances, and other endocrine pathologies in gynecology.

#womenshealth #menopause #ninaserebrennikova #gynecologist

In this interview, gynecologist and endocrinologist Elena Gevorkova explains why excess weight develops, where hot flashes, brain fog, and insomnia come from, and when hormone therapy is truly needed.

We explore women's most common fears. We also discuss nutrition, exercise after 40, joint pain, memory problems, urological symptoms, insomnia, and intimacy after menopause.

Host - Nina Serebrennikova:
Follow my Telegram channel: https://t.me/newworldns

Gynecologist Elena Gevorkova's contact information:
Instagram: dr.elena_gev

Link to the research:
https://pubmed.ncbi.nlm.nih.gov/31787...

00:00 Trailer: Gynecologist-endocrinologist Elena Gevorkova
00:43 Meet the guest: gynecologist-endocrinologist Elena Gevorkova
02:18 BLITZ-poll: Does regular love prolong youth?
03:31 Why do women gain weight during menopause?
05:06 "At 45, a woman is a berry again" - myth or hormonal surge?
07:10 What's the difference between menopause and menopause?
09:15 Advertising integration
12:38 The "Grandmother Hypothesis": Why evolution invented menopause
14:49 A New World for Women: Why Menopause Is Lasting Longer
20:37 Top Menopause Symptoms Hot Flashes: Why They Occur
27:46 A Subtle Symptom: Why Do Joints and Muscles Hurt?
29:21 Memory Loss, Brain Fog, and Mood Swings
34:25 Urological Problems and Cystitis During Menopause
38:59 Nutrition: What You Can and Can't Eat During Menopause
45:17 Insomnia: The Effect of Cortisol and Sleep Hygiene
50:07 What Sports Should Women Over 40 Do (The Importance of Strength Training)
54:50 At What Age Should Menopause Start? Early Menopause
58:56 Do Birth Control Pills (COCs) Delay Menopause?
01:01:08 HRT and HRT: Where Does the Fear of Hormonal Therapy Come From?
01:08:03 Can Hormones Cause Cancer? Debunking Myths and Controversial Studies
01:14:37 What forms of estrogen and progesterone do doctors typically prescribe today? (gels, patches, suppositories)
01:16:51 Window of Opportunity: When is the Best Time to Start Hormonal Therapy?
01:19:49 How Many Years Is It Safe to Take Hormones?
01:20:28 What Tests and Ultrasounds Are Required Before Starting HRT?
01:27:06 Who Should Absolutely Not Take HRT? Fibroids and Polyps
01:30:50 Side Effects of Therapy: Do Hormones Cause Weight Gain?
01:33:31 Herbal Medicine and Non-Hormonal Pills: Do They Work for Hot Flashes?
01:38:17 How Long Does Menopause Last, and Should You "Just Tough It Out"?
01:42:34 Love after 60: Dryness, Pain, and Local Estrogens
01:48:14 Answers to Viewers' Questions (Fibroids, Mirena IUD)
01:51:32 Terms of the Giveaway for a Personal Consultation and a Book from Elena
01:54:04 Pamela Anderson, the Film "Substance," and the Courage to Embrace Age
01:55:34 A Doctor's Personal Routine: How Gynecologist Elena Maintains Health and Youth at 47

IMPORTANT:
The information in this video is for educational and informational purposes only and does not replace a doctor's consultation. Before using any treatments, medications, or hormone therapy, be sure to consult a specialist.

Interview/podcast about menopause in women, menopause symptoms, menopause hormone therapy, hot flashes during menopause, women's health after 45, and food during menopause.

👉 Subscribe to the channel to stay up-to-date with new interviews with scientists, philosophers, and psychologists.

Advertisement. ONLINE INSTITUTE SMART LLC
TIN: 9701198958. Erid: 2VtzqvH6zNp

Thank you for your technical support:
https://skywaylab.com

*Instagram is owned by the American company Meta, which has been deemed extremist and is banned in the Russian Federation.