That was epic, i have just started my cricket journey at age 50. will take on the trigger movement and balance test when driving the ball. greetings from New Zealand.

The biggest one for me was the stable hitting position once the back foot was properly anchored. Stable = more power and more consistent contact and less chance of playing across/around the ball due to overbalancing.

One thing I noticed was that your front foot points towards cover on your drives that require it be hit straight, which is causing your head to come out of alignment. With your trigger movement, you need to make sure you set a solid base and don’t rush into it, otherwise you’ll end up falling over during the shot.

I’d also do some drills focusing on your front arm, using only your left hand on the bat to improve control and stability through the shot.

Huge improvement in such a short space of time in the video, it really shows the power of a good coach.

I'm going to try working in a trigger movement now, this really explained why it's a thing

Fantastic tip of the back leg pointing towards point

I corrected it and it worked for me
Thank alot

❤❤Damn bro great coaching😮❤❤

Love the content lad! Keep it up 👏👏

Huge thank you to Sam Noster for such a valuable clinic. What are your key takeaways from this video?

Good starting point, however when there is a real bowler, speed of the delivery means we often miss the ball and then there is swing and seam movement which will confuse us . Also skillful bowlers snap their wrists to produce a delivery which rises sharply at the face from good length.Playing spin is another world.

this is pretty epic!

great as always! where is this academy located?

For power hitting u need rotation though

How do I fix the timing?

Hey Mate. I think you could really benefit from just learning human movement better. You look stiff and awkward and off balance often. Good batting is 100% balance and weight transfer at the right time into the ball. The same as fighting, the same as throwing, it’s all the same. What helps the most with this is just working on full body flexibility and coordination. Dancing is ironically extremely under rated as it actually fixes a lot of coordination issues. I’m not sure how much of this you have to learn as a kid or not unfortunately but working out how to move your whole body in sync with all its weight to connect to the object you want to impose force to is everything here

Is trigger movement mandatory for players ?

10:29  And why is it so “handsy” coach??
I’m not going to criticise but the very first thing that should’ve been addressed, is the contributing factors to this “handsiness”.
Nothing else matters until the correct stroke mechanics are created.
There is no swing in any sport or other activity that is commenced by pushing, it commences by pulling the handle.

Nice super good video sir thanks a lot 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉