If somebody is going through anxiety, dear brother and sister just increase your dhiker and prayers and engage your self in sach activities that you are so buzy and inshallah you will find peace 💚

50% anxiety to aap ka podcast sun kr khtm hogai 😄 Allhamdulillah for this master piece podcast & I will definitely listen this again IA.

Salam. I am a psychologist,  alhamdolellah, having 14 years of work experience.  
Your way of connecting Islam and psychology is very beautiful.  Jazak Allah

_ درد دو طرح کے ہوتے ہیں  _

ایک آپکو تکلیف دیتا ہے ..
دوسرا آپکو تبدیل کرتا ہے ...!!
🫀💯🫰🏻

If any of my brothers or sisters are facing depression, anxiety, or stress, just start praying Namaz and keep yourself away from bad deeds, especially pornography and music. Maybe you won't see results immediately because Allah is testing you, but you will see results very soon, Insha Allah. Secondly, start doing tough exercises like weight training or running; they will keep your hormones in balance. Lastly, daily share your experiences with someone in your family or friends who can understand your situation. Think positive; one day, you will share your success story with others, Insha Allah. May Allah bless all of us. Ameen.

This guy changes hearts... useful knowledge... Keep it up Muhammad Ali bhai

Surah Ad-Dhuha is also very effective for anxiety

I am suffering from severe anxiety.. please pray for me..
I think I have lost myself and lost interest in praying day by day .. these things are the main reason for my depression i want to get closer to Allah subhanu tala..Ya Allah make it easy for me..

" وَكَفى بِاللَّهِ وَكيلًا "🍁

*جو اپنا معاملہ اپنے ﷲ  تعالیٰ پر چھوڑ دیتے ہیں*♥️
*ﷲتعالیٰ انکو کبھی بے سہارا نہیں چھوڑتا..🌸♥️♥️♥️💯

Sir when i feel depressed i Watch  your video than i feel clam. Thanks for uploading  these video which helps me a lots

Please upload lectures on Allah's names. Or please share links if already available.

1. Read Quran with Translation
2. Surah Aduha
3. La Hawla Wala Quwata Ilabillah
4. Ya Hayyu Ya Qayum Birahmatiga Astagis
5. Astagfirullah atleast 70 times a day
6. Durood Shareef

Also fruitful

Alhumdulilah,I have almost cured my anxiety through my firm belief on Allah, constantly doing dhikr and asking in Dua.
Since Jan 2023, I was suffering from social anxiety disorder.
Dear All,who are reading my comment,not to worry about it.
Nothing would happen.
Just stay calm and have Tawakkul on Almighty.
Surely,He will help.

Ya Muqallib al-quloob thabbit qalbi 'ala deenik يَا مُقَلِّبَ الْقُلُوبِ ثَبِّتْ قَلْبِى عَلَى دِينِكَ “O Controller of hearts, make my heart firm in Your religion.”❄️🕋❄️☝️✨️🤲🏻❤🌼🌼🌼

anyone suffering from any sort of problem in life, please recite Astaghfirullah and Durood Ibrahim everyday (the more the better). there are manyyy miracle stories. problems are solved and wishes are granted.

Surah duha is best for anxiety

RASULULLAH SAID:
"If something overwhelms you, say
قَدَّرَ اللَّهُ وَمَا شَاءَ فَعَلَ
It is the decree of Allah and He does what He wills.
And beware of (saying) 'If only,' for 'If only' opens the door to shaytan."

Sabr has three elements.
Restraining- from bad thoughts, acts
Strength -internal mental strength
Building -to deal with situation

Assalam o alaikum WARAHMATULLAHI WABARAKA'ATAHO
Allah apko apke parents ko apki naslon ko woh ata kere jo mere aur apke dil main hai aur woh rahmatein bhi jo humare dilo zuban per ni.
Aur ap sab ko janna main baghair hisaab o kiyaab jama kerein.
With lots of love and prayers.

AoA You dont have to be a child to suffer, you can be a grown adult and still continue to deal with it. I hope you’ll read this and incorporate adult children, not just adult parents. Jazak Allah