authenticity is harder than it sounds, especially when ego, conditioning, and spiritual performance pull us away from the truth. Rebel Yogi Satya says the real work isn’t becoming more polished—it’s becoming more honest. Fitness coach, author, Reiki practitioner  Performing Growth—Start Living It Radicalner, and yoga teacher Satya joins Josh to discuss living without apology, ditching spiritual bypassing, and stopping the habit of bullshitting yourself. From full-contact Chinese kickboxing and marathon running to yoga, life coaching, and a powerful awakening experience, Satya shares the winding path that shaped his grounded approach to personal growth. In this conversation, you’ll discover:

Why being spiritual isn’t the same as being present
How meditation and breathwork can help regulate emotions
The difference between pain and suffering
Why confidence comes from owning what you know—not faking certainty
How to recognize genuine personal growth
Why humor may be one of the most underrated tools for healing

Satya also explores the role of the “witness” in yoga, the importance of self-awareness over perfection, and how challenge, discomfort, and failure can contribute to real transformation. This conversation is for misfits, seekers, and anyone tired of polished advice that doesn’t hold up in the real world. It’s funny, direct, grounded, and unexpectedly wise. Rebel Yogi Satya is a New York and New Jersey-based fitness and wellness coach, author, yoga teacher, and Reiki practitioner known for his radical authenticity and practical approach to spirituality. He is the author of_Enlighten the F Up_, a book for people who want truth without the fluff. Perfect for anyone ready to stop performing growth and start living it. Listen now.

Music licensed through Soundstripe.

Code: GHDLZVFOOXKKDELJ, F4H1FVQJ1WSHX6TT

Website

https://etfu.fun

Instagram

https://www.instagram.com/rebelyogisa...