The best clip ive ever heard.Thumps. up.Struggled with gout attacks for 25 years

I had several attacks of gout, then i had a heart attack. I stopped eating and drinking SHIT and got some daily exercise. That was two years ago. I lost 50+lbs and have not had a reccurance of gout.

Sir I am India ( Jaipur) ,
I am highly grateful,thankful and obliged to you sir,
Now I am suffering seriously by gout,
From this time I will follow 10 rules,
I will reply the result after 10 days sir,
God may bless you with all you want,sir
🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹

I believe water volume,  by itself will relieve gout..
It works for me

I'm experimenting with a TENS machine at the moment.  Early days but I think one of the things with gout in my experience is that it is kind of self sustaining.  The inflammation triggers more inflammation etc.  If you break the inflammation with say Etoricoxib (which I have found to be very good) then it stops the attack dead in its tracks.  Of course, my doc does not like prescribing me Etoricoxib and I had to verbally sign a disclaimer.  My wife had an old TENS machine for back pain years back so it dawned on me to buy a new one and try it out.  I'm hoping it will work and early results are that I think it has an effect but I'm just letting others know if they are looking for ideas.  I know how hard and how individual Gout is for people and like me will probably try anything.

I had absolutely no idea about the vegetables you mentioned.  Brand new information to me.  I just bought a bunch of cauliflower rice (to reduce refined carb intake) and had a stirfry with mushrooms and asparagus just yesterday.  I was thinking I was eating healthy and wondering why my big toe was flaring up.  I will try the protocol tomorrow morning if still flaring.  Thanks for the information.

I have gotten relief from gout flare ups in the past by using a hot cold protocol. I place a bucket of ice water next to my tub, then run hot water from the tub faucet. I then place my foot under the hot water for 15-30 seconds, then plunge it into the cold water for about the same amount of time. I repeat this process back and forth between the hot and cold for about 10 minutes.

Depending on the severity of the gout attack this one treatment may take care of it, or I can repeat the process after a break, but I have always managed to get it under control fairly quickly using this therapy in conjunction with the methods like hydration, etc. you mention in your video.

Extremely enlightening!! Thank you Doctor!

Yes, this is the best and most direct clip I have seen on gout, thank you..

Basically I can’t eat nothing

I had a gout flare up starting two days ago, yesterday, did the baking soda, then had some tart cherry juice and alternated with lemons in water all afternoon, the toe and foot are back to normal, joint is still a little stiff but much better.

Thank you doc..i needed this now

I've literally tried everything, and the only thing that's noticeably helped are Tart cherry ectract capsules. Drinking the juice didn't make any difference, but I think capsules are more concentrated and without the sugar. Even though it hasn't eliminated the attacks completely, the uric acid buildup in my joints has noticeably gone down and have become less stiff. I'm able to move my big toe for the first time in years because all the build up has finally cleared out of the joint. Same goes for my elbows

This is a great video! Thanks for sharing this valuable Information!

Eliminate sugar. Take lots of tart cherry juice and lots of celery seed juice: Natalies' is a knockout.

Thank you.

Thank you , doing celery extract / cherry extract .. reducing alcohol and changes diet.  Increase water. Still getting flare ups will include VC and the other organic suggestions.

Thank you !

GOOD JOB 👍 ❤

Very helpful tips overall. I would add that some people have to avoid carbohydrates as well as they can be inflammatory. I can eat as much meat and seafood as I like and avoid gout as long as I rarely eat carbs, like bread, fruits, pasta, potatoes and crackers. They present the same issues as fructose in many patients. We must balance the combined effect of inflammation and uric acid crystals as gout flares need both of these to occur.

give blood regular  ,, it worked for me