ASMR Whispering / Drifting to Sleep: A 20-Minute Guided Meditation + 40 Minutes of Meditation Music
Jackie Unfiltered ASMR
1,194 views
🌙 Welcome to your quiet corner of the world. Tonight, let go of the day's weight with "Drifting to Sleep," a 20-minute calming whisper ASMR guided meditation designed to gently untie the tension in your body and quiet your mind.
As the guided portion ends, the voice fades away, leaving you with 40 minutes of continuous, soothing meditation music (totaling 1 hour) to help you fall into a deep, uninterrupted slumber.
Find a comfortable position, let your shoulders drop, and allow yourself to drift.
💤 Timeline:
0:00 - 20:00 — Calming Whisper ASMR Guided Meditation ("Drifting to Sleep")
20:00 - 1:00:00 — Peaceful Ambient Sleep Music
#ASMR #GuidedMeditation #SleepMusic #WhisperASMR #InsomniaRelief #DeepSleep #Relaxation #CalmingMusic #BedtimeMeditation #WhisperingVoice
2 Comments
ASMR Whispering / Drifting to Sleep: A 20-Minute Guided Meditation + 40 Minutes of Meditation Music
Jackie Unfiltered ASMR
1,194 views
🌙 Welcome to your quiet corner of the world. Tonight, let go of the day's weight with "Drifting to Sleep," a 20-minute calming whisper ASMR guided meditation designed to gently untie the tension in your body and quiet your mind.
As the guided portion ends, the voice fades away, leaving you with 40 minutes of continuous, soothing meditation music (totaling 1 hour) to help you fall into a deep, uninterrupted slumber.
Find a comfortable position, let your shoulders drop, and allow yourself to drift.
💤 Timeline:
0:00 - 20:00 — Calming Whisper ASMR Guided Meditation ("Drifting to Sleep")
20:00 - 1:00:00 — Peaceful Ambient Sleep Music
#ASMR #GuidedMeditation #SleepMusic #WhisperASMR #InsomniaRelief #DeepSleep #Relaxation #CalmingMusic #BedtimeMeditation #WhisperingVoice
What helps you unwind before bed? Let me know in the comments below, or just rest your eyes and skip reading tonight. 💤