"I think I might be being emotionally abused... But what exactly is emotional abuse?"
You've probably heard this term before.
However, many people can't explain it concretely.

If you can't articulate emotional abuse,
it becomes difficult to distance yourself from the abuser.

That's because it's so hard to recognize, and you end up blaming yourself.

What kind of issues do emotional abusers face?

We've explained this, including coping strategies.

[Kokore Letter ⇒ Free registration to receive comforting words at least twice a month]
We're currently offering a limited-time article on steps to living as a friendly lone wolf.

For more details, please visit: https://coco-letter.medy.jp/p/6e19aa3...

▼Table of Contents▼

0:00 Today's Theme
0:35 ① What is Emotional Abuse in the First Place?
2:37 ② Inability to Give Love
5:05 ③ Continuously Making Sarcastic Remarks to Allies
7:18 ④ Lack of Confidence, Easily Depressed
9:51 Solution ① Focus on What They Have Given
13:33 Solution ② Then, Leave. Communicate this
16:30 Solution ③: Don't expect the other person to acknowledge you
18:55 Summary: Key points of this session

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YouTube Membership
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--Exclusive videos where you can learn more about relationships and ways of life, all viewable + daily words of insight
YouTube Membership is available here
▶@cocoyowa

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Ryota's Books
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▼Latest Amazon "Mentally Fatigue Disappears" "How Sensitive People Talk"
https://amzn.asia/d/fWSf2NS

▼Amazon "I've Decided to Stop Being Manipulated"
https://amzn.to/3tFimKy

▶List of Books Here
https://brweb.jp/ryota_book/

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Community for Sensitive People
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--Kokoiro Salon
▶https://lounge.dmm.com/detail/3588/

☆Learn from the various insights of experts with HSP (Highly Sensitive Person) traits and interact with other participants.
You'll start by learning self-esteem (self-affirmation) improvement workshops, allowing you to build relationships with confidence.
Even those who have struggled with relationships can learn and apply what they've learned.
This is a hybrid community of learning and interaction.
Various events and weekly radio live broadcasts are also held.

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Consultation & Information on Living as an HSP
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☆Learning and consultation service mainly for HSPs: [The HSP Textbook]
Over 6,000 subscribers to date.

Weekly email newsletter with 20,000-50,000 characters of information on relationships, HSP, HSS-type HSP, and HSE.

Various content is available, including exclusive live events, exclusive radio programs, exclusive videos, and a consultation form.

Those who wish to consult with Ryota about their problems are also welcome.

I will explain each point in detail.

*Consultations unrelated to HSPs are also welcome... topics such as work and family relationships are also welcome.

I will answer as an advisor.

--Details and registration here↓↓
▶https://cocoyowa.com/mail-magazine/hs...

*Winner of the 2020 Mag2 Grand Prize Newcomer Award.

*Winner of the 2021 Mag2 Grand Prize by them Award (1st Place).

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Related, Educational Videos
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●【Must-See】3 Ways to Deal with People Who Treat You Poorly / What People Who Look Down on Others Think
【必見】あなたを雑に扱う人の心理と対処法3選／人を下に見たがるタイプの考えていること

●【You Don't Have to Endure It】7 Reasons Why You Should Run Away from Heartless People / Why Being Around Them Is Exhausting?
【耐えなくていい】心ない人からは逃げた方がいい理由7選／一緒に居るだけ疲れる原因とは？

●【Convincing】Reasons Why You Don't Have to Engage with People Who Speak ill of Others / What is the Psychology Behind Not Being Able to Face Yourself?

【納得】悪口を言う人を相手にしなくていい理由／自分と向き合えない心理とは？

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Related Blog Articles You Should Read
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● A Blog for Highly Sensitive People to Live More Easily
https://cocoyowa.com/

● A Summary of Various HSP Diagnostic Tests: 'Three Types: Introverted HSP, HSS, and HSE'
https://cocoyowa.com/test/

● Ryota's Lifestyle and Column Blog
https://brweb.jp/

● The Ultimate Guide to Being Alone: ​​When You're Troubled by Relationships, Live as a "Friendly Lone Wolf."

What are the secrets to avoiding making enemies, as taught by a counselor?
https://brweb.jp/life/lone-wolf/

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Ryota's SNS Accounts
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● Blog【Cocoyowa】
https://cocoyowa.com/

● Instagram
Instagram: ryo_shigoto

● stand.fm (Radio - Answering Letters)
https://stand.fm/channels/5f5c6ddcf04...

● Voicy (Radio - Lifestyle, Relaxed Living)
https://voicy.jp/channel/1959

● Threads
https://www.threads.net/@ryo_shigoto

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Simple Profile
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Ryota

Born in 1984. Studied healing music, auditory perception, psychology, gender studies, etc. during university (Degree: Arts).
I myself am a highly sensitive person (HSP), and have experienced five job changes and relationship problems.
I hold multiple titles, including mental health counselor, behavioral psychologist, composer...