രാത്രിയിൽ ചെറുപയറും മുട്ടയും ഇങ്ങനെ കഴിച്ചാൽ ശരീരത്തിൽ ഉണ്ടാകുന്ന അത്ഭുത ഗുണങ്ങൾ DR MANOJ JOHNSON
Baiju's Vlogs
93,814 views
This video shares the amazing health benefits of including green gram and egg in your diet at night. You can easily understand how this combination helps in weight loss, fatty liver, and increases metabolism.
Eating low-carb and high-protein and fiber foods at night is very effective in controlling blood sugar and reducing belly fat. Make this healthy dinner tip a part of your daily routine!
📌 Key topics discussed in the video:
Benefits of eating chickpeas and eggs at night
Diet that helps reduce fatty liver naturally
Diet tips to lose weight and belly fat quickly
Protein foods for diabetes and cholesterol control
Simple ways to improve digestion and metabolism
⏰ Time Stamps:
0:00 - Intro & Key Benefits
01:15 - Chickpeas and eggs: Nutritional properties
03:20 - How can it help reduce fatty liver and body weight?
05:45 - The right way to include it in your night diet
07:30 - Who is it suitable for? (Diet Tips)
⚠️ Medical Disclaimer: The information provided in this video is for general knowledge and awareness purposes only. Those with any health problems or taking medications should seek the advice of a doctor or clinical dietitian before making any changes to their diet.
🔍 High CPM / High Search Keywords:
Green Gram and Egg Benefits Malayalam | Cherupayar Mutta Health Benefits | Fatty Liver Diet Malayalam | Weight Loss Dinner Malayalam | High Protein Dinner Ideas | Belly Fat Loss Diet | Healthy Lifestyle Malayalam | Baiju's Vlogs Health Tips
18 Comments
They are all doing this only for youtibe cash
The real doctors in your own area and places are not doing this .
They are busy with consulting their patients and other service works .
They are not expressing , they are what kind of doctor ans spexialized in which filed of medicine.
Common people should not directly take medicines or anything as per thier videos
Always consult a doctor dorectly
This is just kitchen and cooking videos
Common people should be careful
Always consult a doctor directly
രാത്രിയിൽ ചെറുപയറും മുട്ടയും ഇങ്ങനെ കഴിച്ചാൽ ശരീരത്തിൽ ഉണ്ടാകുന്ന അത്ഭുത ഗുണങ്ങൾ DR MANOJ JOHNSON
Baiju's Vlogs
93,814 views
This video shares the amazing health benefits of including green gram and egg in your diet at night. You can easily understand how this combination helps in weight loss, fatty liver, and increases metabolism.
Eating low-carb and high-protein and fiber foods at night is very effective in controlling blood sugar and reducing belly fat. Make this healthy dinner tip a part of your daily routine!
📌 Key topics discussed in the video:
Benefits of eating chickpeas and eggs at night
Diet that helps reduce fatty liver naturally
Diet tips to lose weight and belly fat quickly
Protein foods for diabetes and cholesterol control
Simple ways to improve digestion and metabolism
⏰ Time Stamps:
0:00 - Intro & Key Benefits
01:15 - Chickpeas and eggs: Nutritional properties
03:20 - How can it help reduce fatty liver and body weight?
05:45 - The right way to include it in your night diet
07:30 - Who is it suitable for? (Diet Tips)
⚠️ Medical Disclaimer: The information provided in this video is for general knowledge and awareness purposes only. Those with any health problems or taking medications should seek the advice of a doctor or clinical dietitian before making any changes to their diet.
🔍 High CPM / High Search Keywords:
Green Gram and Egg Benefits Malayalam | Cherupayar Mutta Health Benefits | Fatty Liver Diet Malayalam | Weight Loss Dinner Malayalam | High Protein Dinner Ideas | Belly Fat Loss Diet | Healthy Lifestyle Malayalam | Baiju's Vlogs Health Tips