Get better at CrossFit in 20 minutes a day with SkillWOD: $9/mo
https://www.skool.com/technique-team/...
--- Join Technique Team FREE for 7 days & fix your CrossFit technique ⤵️
https://www.skool.com/techniqueteam/a...
--- This video teaches you how to master the butterfly pull-up technique. Perfect your butterfly-kipping form and dominate your CrossFit workouts with this essential skill!
If you have questions, please leave them in the comments below!
If you need help with your pull-ups and want to work with me, join my team and get unlimited video coaching.
https://www.skool.com/technique-team
---
Subscribe to my channel!
@monroemiller
---
Connect with me on social media!
Instagram: monroemiller
---
Check out my gym!
https://verity.training/
Get better at CrossFit in 20 minutes a day with SkillWOD: $9/mo
https://www.skool.com/technique-team/...
--- Join Technique Team FREE for 7 days & fix your CrossFit technique ⤵️
https://www.skool.com/techniqueteam/a...
--- This video teaches you how to master the butterfly pull-up technique. Perfect your butterfly-kipping form and dominate your CrossFit workouts with this essential skill!
If you have questions, please leave them in the comments below!
If you need help with your pull-ups and want to work with me, join my team and get unlimited video coaching.
https://www.skool.com/technique-team
---
Subscribe to my channel!
@monroemiller
---
Connect with me on social media!
Instagram: monroemiller
---
Check out my gym!
https://verity.training/