These vlogs are my before bed ritual - I literally mentioned this just now to my friends and if you do a Q&A - how is crawn sandwich boy?! (I forgot how or who he was related to but its how I first found out about you two).
Faye, how are you measuring your heart rate? those fitbit type watches are highly innacurate, they have to be calibrated to you every 28 days,.....love the vlogs, your'e an inspiration and very brave I think
girl you need to give yourself some grace, i get it's frustrating in the gym but don't be so hard on yourself, you had a blimmin heart transplant!! even signing up to go to the gym again is a huge thing as i imagine you probably have a lot of health anxiety regarding excercise. you're smashing life, give yourself some credit!! :hands-yellow-heart-red: