The Unwracked crew compares the largest bodybuilding cycles they’ve personally used, including what they took, how they responded, and where higher doses led to side effects or diminishing returns. They also discuss health supplements, post-show recovery, and questions from the community about carbs, posing, retatrutide and heart rate, and injectable L-carnitine.
These are personal experiences and opinions, not medical advice or recommendations.
00:00 Opening banter
00:44 Welcome back and catching up
09:42 The largest cycles we’ve used
12:00 Higher doses, side effects, and managing estrogen
17:53 Kyle’s cycle history and dose response
20:10 Looking back at old cycles and compounds
26:00 Early cycle influences and long-term consequences
32:16 Contest prep cycles and trenbolone
36:00 Health supplements for enhanced athletes
44:00 Year-round health support and ubiquinol48:05 Berberine, magnesium, and other supplements
52:00 Kidney support and interpreting lab changes
54:02 NAC and antioxidant supplements
58:21 Why post-show recovery matters
59:26 Community Q&A
1:00:03 Total carbs vs. net carbs
1:01:35 What counts as a true offseason?
1:02:40 Fading onstage and posing endurance
1:05:35 IV glucose and electrolytes during peak week
1:06:42 Retatrutide and elevated heart rate
1:09:45 Injectable L-carnitine during prep
🔗 Join the Discord: Discord: discord
📺 Subscribe: @unwrackedpodcast
💊 Vanguard Performance Labs: https://www.vanguardperform.com use code UNWRACKED10
The Unwracked crew compares the largest bodybuilding cycles they’ve personally used, including what they took, how they responded, and where higher doses led to side effects or diminishing returns. They also discuss health supplements, post-show recovery, and questions from the community about carbs, posing, retatrutide and heart rate, and injectable L-carnitine.
These are personal experiences and opinions, not medical advice or recommendations.
00:00 Opening banter
00:44 Welcome back and catching up
09:42 The largest cycles we’ve used
12:00 Higher doses, side effects, and managing estrogen
17:53 Kyle’s cycle history and dose response
20:10 Looking back at old cycles and compounds
26:00 Early cycle influences and long-term consequences
32:16 Contest prep cycles and trenbolone
36:00 Health supplements for enhanced athletes
44:00 Year-round health support and ubiquinol48:05 Berberine, magnesium, and other supplements
52:00 Kidney support and interpreting lab changes
54:02 NAC and antioxidant supplements
58:21 Why post-show recovery matters
59:26 Community Q&A
1:00:03 Total carbs vs. net carbs
1:01:35 What counts as a true offseason?
1:02:40 Fading onstage and posing endurance
1:05:35 IV glucose and electrolytes during peak week
1:06:42 Retatrutide and elevated heart rate
1:09:45 Injectable L-carnitine during prep
🔗 Join the Discord: Discord: discord
📺 Subscribe: @unwrackedpodcast
💊 Vanguard Performance Labs: https://www.vanguardperform.com use code UNWRACKED10