In this second video of the Basic Judo series, we work on one of the most important foundations of judo: Mae Sabaki.
Before learning techniques, you need to know how to move well. Mae Sabaki connects posture, control, and attack, and is key to improving your balance, distance, and entry into techniques.
In this video you will see:
What Mae Sabaki is and why it is so important
How to apply it from a dynamic stance
Its direct relationship with controlling your opponent
Why this foundation changes your entire judo
👉 Recommendation: If you haven't yet seen Video 1 (Stance and Movement), watch it first. This video builds directly upon those foundations.
This content is intended for judoka who want to truly understand judo, from its fundamentals.
#bjj
#judo
#JudoFundamentals
#MovementInJudo
#PostureInJudo
#JudoTraining
#JudoChile
#Judokas
#LearnJudo
#SGTJudo
In this second video of the Basic Judo series, we work on one of the most important foundations of judo: Mae Sabaki.
Before learning techniques, you need to know how to move well. Mae Sabaki connects posture, control, and attack, and is key to improving your balance, distance, and entry into techniques.
In this video you will see:
What Mae Sabaki is and why it is so important
How to apply it from a dynamic stance
Its direct relationship with controlling your opponent
Why this foundation changes your entire judo
👉 Recommendation: If you haven't yet seen Video 1 (Stance and Movement), watch it first. This video builds directly upon those foundations.
This content is intended for judoka who want to truly understand judo, from its fundamentals.
#bjj
#judo
#JudoFundamentals
#MovementInJudo
#PostureInJudo
#JudoTraining
#JudoChile
#Judokas
#LearnJudo
#SGTJudo