👉🏻Get in the best shape of your life in the next 6 months - https://thedougcampbell.com/theprotocol

Doug!
Another great video!
I really appreciate you changing the man from the inside.
Mindset is EVERYTHING!
Thanks!

Health is the precursor to wealth and abundance. What a great line.

Generational health is a great concept, passing on great habits is something no one talks about. Healthy parents have healthy kids, what a great thing that is, imagine passing on a shit lifestyle, mind blowing.

Around 5:40 is what every man needs to watch. Life makes us bitter or better with gratitude. Up to us to choose

Another great video, Doug

You are buff Mr💪💪❤️

Even if your 54.? Realistic time frame. 225 to 170 has taken me 18 months. Nothing left but gut. Still in a calorie deficit 1900. And eating 160 grams protein.  My job gives me 10k steps. But gut remains